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Diet & Fitness : Health & Medical

Ice Cube Diet - The Ultimate Solution to Weight Loss?

Does the ice cube diet work? With articles flooding the internet regarding the side effects of Hoodia and the ice cube diet, apprehension is understandable. But is this revolutionary product really what it says it is - the ultimate solution to your weight loss issues?

Lose Weight Today With The Blood Type Diet

It is estimated that two-thirds of Americans are overweight or obese. There are many different diet plans that are designed to tackle the problem. The purpose of this article is to explore the Blood Type Diet Plan.

31 Day Fat Loss Cure Diet Review

A former US Army solider developed a fitness and weight loss program, developed by years of training and army life. The program combines unique training exercises...

No Carbohydrate Diet - Is it Beneficial?

In order to achieve a healthy balanced meal, a meal should consist of proper servings of fats, micronutrients, protein, and carbohydrates. Among these, carbohydrates are the ones that provide the energy needed to stay active and energized throughout the entire day. Calories are the term used for the

The Best Dieting Products

Do you want to know why dieting products are so popular? It isn't hard to appreciate their lure. People want to look and feel their best.

How to Set Up a Burger Bar

A great idea for your next outdoor cookout is the burger bar, which is a burger buffet with all the fixings in easy reach of your guests. Provide a variety of vegetables, cheeses and condiments, so your guests can make their burgers as interesting as possible. The biggest obstacle to setting up an i

Atkins Diet Program

When choosing a weight loss program many people will search all over the web for the right program for them. Whether it's a low carbohydrate diet, a pill, or even a video game there is every different kind of method out there. Finding the right method for you is the most important.

The Alkaline Diet and Acidosis

More and more studies are showing that an alkaline diet may perhaps be the cure for many diseases known today. Everything from acid-reflux to cancer.

How to Use Turmeric to Reduce Inflammation and Pain

Turmeric is a rust-colored spice, lighter in color than paprika. Turmeric has a slightly earthy taste, and is commonly used in east Asian and Hungarian dishes. This spice is known not just for its aroma and taste, but also for its medicinal properties. Turmeric,known as curcumin, reduces inflammatio

Differences Between Paprika & Sweet Paprika

Paprika is a spice derived from certain varieties of Capsicum annum peppers, and is used to add color and flavor to dishes in many cultures. Native to South America, Capsicum annum originated in the tropics, although they can grow in cooler climates in Europe and the United States. Varied in size an

How to Freeze Stuffed Pork Chops

Stuffed pork chops are a creative twist on a traditional meal. You can stuff the pork chops with a variety of fresh ingredients, including breadcrumbs, spinach, cheese and even other types of meat, such as ham or bacon. If you've made too much, or if you're planning ahead for a future meal, freeze t

High Protein Low Carb Diets - What You Need to Know

Once on the high protein, low carb diet, you transform your body from a carbohydrate-burning machine to a fat-burning machine. Thus, instead of consuming lots of carbohydrates and keeping your fat stores on your thighs, hips, and belly intact, you make fat as your primary source of energy. The purpo

Obesity May Up Risk of Kidney Failure

New research shows that people who have ever been obese may be more likely to develop chronic kidney failure (chronic renal failure, or CRF).

Some of the Best Healthy Diet Plans

Planning healthy meals daily is the best way to lose weight. The best healthy diet plans involves eating healthy foods. When the body gets the food it requires, it will be able to burn calories efficiently and in turn results in weight loss.

Keeping Your Diet Low Calorie

There are many ways through which a low calorie diet can actually benefit you. But low calorie doesn't mean you compromise on the nutritional factors that your body specifically needs. A calorie calculator is one of the most important tools of measurement you can have to aid in your journey in

Following a Low Fat Diet

If you're like most people, you're looking for a way to cut fat out of your diet by eating healthy and being conscious about what you put into your body. The most common reason for following a low fat diet is to cut back on calories so you can manage your weight better - either for weight

New Test for Belly Fat?

Rising blood levels of a protein called RBP4 indicate ballooning growth of deep belly fat -- strongly linked to diabetes and heart disease.