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Diet & Fitness : Health & Medical
How Vegans Get Protein
Vegetarians typically get bombarded with questions about their protein consumption. It seems the general populous believes only meat can deliver the high quality protein essential to our survival. This however, is not true; vegetarians also have ways of consuming the necessary protein.
Diet Color For You
You're totally burn out? That's right in our overworked, underplayed, sleep-deprived, on-the-go society our best chance to survive is by maintaining a healthy immune system and a sharp mind.
Do it Yourself Medifast
I write a lot about my experiences on Medifast. The other day, someone visited my blog and asked if it was possible to replicate Medifast yourself or to come up with some sort of "do it yourself" alternative. I'll answer this question in the following article.
How Top Fad Diets Are Contributing to Our Obesity
Forget about eating fast food and only blaming obesity on the extra large french fries and other unhealthy, greasy, fat-laden foods.Top fad diets are just as bad for you, and here's how they fool and trick people into jumping in and out of them over and over!
Lemonade Diet - What Is It?
What is it? The Lemonade Diet, also known as the Master Cleanse, is a special diet that cleanses your body of toxins while also helping you lose weight. It requires you to drink 60 ounces of a lemonade mixture every day for 10 days with the only other drink permitted during this time being water. Mo
Seven Ways To Control Your Calories
On a daily basis, exercising at the health and fitness club is not a realistic way to make up for your overeating. Here are some tips to help you to decide how to eat correctly and setting up a nutritious diet to compliment your fitness program.
Medifast Reviews - Diet Meals at Your Doorsteps
Those who would want to try the wonders of this diet regimen need not go out of the confines of their home. They can order online or call several distributors in their area. Food, menu and supplements will be delivered to them within minutes.
Gut Bugs May Hold Key to Weight Control, Mouse Study Suggests
Findings hint that obese people might benefit from transfer of stomach bacteria of thinner people
Abs Diet Recipes - Good Food For Your Abs
If you're on an a diet trying to get your six pack abs to pop out, you'll know how tough it is to keep yourself entertained with interesting and exciting food. Eating a low fat diet shouldn't mean you have to compromise on flavour or texture, so here's a few ideas...
Eating in Restaurants While on the 6 Week Body Makeover Diet
Don't worry about eating out at restaurants when on the 6 Week Body Makeover.Many people become fearful when going out to restaurants while they are on diets.Remember, restaurants are not diet killers, your food choices are.
Cheat Your Way Thin - Why Do You Need This Diet?
We were nice and slim in school, what happened to us? We need to diet, but do not want to give up the foods we like. This diet has the solution to all of those problems.
Reviews of Weight Watchers Momentum Diet - Here's the Hot Scoop
Have you heard of the new plan from all the reviews of weight watchers momentum diet across the internet? Just in case you haven't, I'm going to list here the guidelines of Momentum diet so you can get in on the new scoop.
How to Store Certo Pectin Jams
Certo fruit pectin is used to help jams thicken. Certo comes in both powdered and liquid forms and can be used to make both cooked jams and "no-cook" freezer jams. Certo cooked jams can be stored at room temperature in a cool dark place for up to a year; Certo recommends that freezer jams be used wi
Medifast Alternatives - What Other Weight Loss Programs Are Similar to Medifast? (or Cheaper)
In this article we are going to quickly cover some alternatives to Medifast, as many of our readers are not only interested in losing weight, they're also interested in making sure they understand all of their options before they begin! Sound like you? Great, read on as we take a closer look!
How to Lose Up to 15 Lbs in 14 Days
Lose up to 15 lbs in 14 days?This sounds like some kind of magic formula.Well, maybe it is.These days, people have been going out of their way to find the perfect solution to losing weight and numerous ideas and products in the market have attempted to provide the same.However, not all of them seem
Fat Loss 4 Idiots in a Nutshell - How it Works and What You Can Expect
So what is this Fat Loss 4 Idiots diet program that you keep on hearing about?It seems like everyone is using it, that's fine, but the golden question is - does it work and will it work for me?
How Nutrisystem Works
The commercials on TV make Nutrisystem seem almost effortless.You get to eat pizza, desserts and burgers and you'll look lean and slim like Jillian Barberie and Marie Osmond.Or, you eat five times per day and don't live in the gym yet you get reliable, steady, and dramatic results. But, an
Medifast - Diet For the Rich?
Medifast though not cheap still claims to give you 5 pounds off per week. This diet removes all the hard work out of dieting. You just have to be in good healthy condition and all work is done for you. However, will it work the way it is supposed to?
How to Breed Lobsters
Red lobster, a crayfish species, makes an excellent addition to ponds and aquariums. They work to clean food and other types of debris left behind. They also clean away any algae that may form on the rocks. Breeding lobsters to live in a pond, outdoor water garden or aquarium is simple to do. Since
Idiot Proof Diet Reviews - The Reviews Are in and Idiot Proof Diet Customers Speak Up
When researching any diet the best resources are to hear what the customers have to say. Well let's take a quick look and see...