When a relationship comes to an end, one or both parties are still in doubt if that is really the end especially when the break up is still new.
Some men cannot accept the fact that they were dumped and still hoping that it was just a dream and when he wakes up she is still there.
If you just being dumped by your girlfriend, you have to be realistic about it and move on or if you are sure that you want to get back together with your ex girlfriend then start creating a plan on how to do it.
We all lose something at some points in our lives, but getting dumped by the girl you love can be especially painful.
There are, however, plenty of situations where guys have got their girlfriends back into their arms- guys that had an action plan and knew exactly what to do.
  Here are some of them: Why are you dumped? Even if you can't get your ex girlfriend to love you again, you can still change for yourself and your future relationships.
Do not feel that your life is over after being dumped, in fact, do a bit of soul searching on your own part.
If you can learn to spot your own problems, this is the best.
Show your maturity Keep in touch with your ex girlfriend.
Although you are dumped, just make her feel that you are civil with her and the communication lines are still open.
You do not have to initiate the conversation all the time to let her know that you want to get your ex back, however a casual hello once in while is a nice start to get her back to you again.
Stop worrying Worry or sad will not help to improve your being dumped situation.
Treat the breakup as another test of your love and commitment with each other.
In fact, a lot of relationships that seem to have finally ended were rekindled and kept burning till the couples got married.