Vitamins and Minerals

• Vitamins and minerals are necessary for healthy hair. Those that affect hair growth are niacin, folic acid, vitamin B-12, biotin, vitamin C, beta-carotene, panthothenic acid, iron, zinc, magnesium and choline. A multi-vitmain should contain all of these.
  
  

MSM

• MSM (methylsulfonylmethane) occurs naturally in many foods. It is a kind of sulfur and is said to increase the hair growth rate, according to HairBoutique.com.
  
  

Shampoos and Conditioners

• There are many shampoos and conditioners that are designed to change hair growth. Some claim to adjust to a person's hair and have low acidity and pH which have many benefits for hair. Hair Formula 37 Shampoo & Conditioner and Revivogen are two such products.
  
  

Herbal Products

• The Chinese herbal extract He Shou Wu has been used by Chinese herbalists to stimulate hair growth and promote natural hair color.
  
  

Pantry Solutions

• Nourishing the roots may make hair grow faster. Apply olive oil to the scalp once a week for 30 minutes and rinse with tepid water. Also, mix aloe vera and honey and massage to the scalp for 20 minutes followed by shampoo and rinse.
  
  

Healthy Diet

• A healthy diet supplemented with a good all purpose multi vitamin is the best defense against hair loss and in promoting hair growth.