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Sleep Disorders : Health & Medical
Insomnia - Causes and Treatment From an Energy Perspective
We all want to start the new day refreshed and rested. However, if we cannot sleep, we can be tired upon awakening and tired throughout the day. We may find it hard to focus, making mistakes in our work. And of course, lack of sleep makes us irritable and feeling down. As an energy healer, I see ins
Snoring - How to Stop This Dreadful Sleep Killer
Snoring is the raspy, rattling noise you make while you breathe in sleep. Noise frequency can be either less or more. This is caused due to the respiratory path being narrowed down due to several reasons. Because of the narrowed path the inhaled and exhaled air has to take a slightly different path
What Is The Best Sleeping Posture?
Do you know what the best sleeping posture is? If you want to find out the answer, continue to read on because this article will explain the right and the best sleeping position that is suitable to you.
Helpful Hints to Beat Insomnia "The Natural Way"
Insomnia is one of the most frustrating things in life making a person so tired the next morning it's very difficult to function normally. Also, a disoriented state of mind is a dangerous hazard on the highways and as well as some jobs. There are a number of causes of insomnia such as hormonal
The Link Between Sleep Deprivation and Reaction Time
Learn the truth about the connection between sleep deprivation and reaction time. Not only does one influence the other, but these two things can also affect whether you LIVE or DIE!
Sleep Apnea Tied to Strokes
A new study has shown that Sleep Apnea is a risk factor for strokes. This is a risk added to a list that already includes heart disease and high blood pressure.
Combat Your Snoring - Use a Mouthpiece
There are so many treatments available to help snorers (and their long-suffering partners) in their quest for a silent night. For some, merely making a few lifestyle changes will sort the problem.
What Makes Provigil The Best Drug These Days?
Over all, these drugs i.e. Provigil, sleep apnea pills and Modafinil are very much essential in curing the sleep related disorders and also beneficial in their own ways. It is more adventitious when t
Quit Snoring - Dealing With Sleep Deprivation and Extremely Simple Solution What Works
Snoring is a problem that nobody ever wants to have to deal with, but you can often forgive yourself unless it is your partner who does the snoring. Then you'd be wondering why you cannot just leave, and why you have to put up with the noise and...
Obstructive Sleep Apnea - A Quick Guide
There are three different types of sleep apnea, "obstructive" being the most common, and this is the type we are mainly looking at here. This term, obstructive sleep apnea refers to a breathing disorder which happens when the patient is sleeping and their breathing undergoes brief and repe
Things You Can Do to Cure Snoring
Snoring can be pain for everyone sleeping around the snorer. Silent snoring is not much of a problem because it cannot be heard as much as the louder. When the snoring becomes really loud you should know that it is time to look for a cure. Snoring cures are not difficult to find because it is a comm
How to Receive the Right Amount of Sleep
Receiving the right amount of sleep each night will not only help you to remain healthy but also provide you with better concentration during the day, allowing you to focus better at work or on other daily tasks. The amount of sleep required may vary depending on each person, but adults usually need
How to Fall Asleep Naturally
There are a number of mistakes that are killing your sleep. You may be making several critical mistakes, during both the day and at night, which are literally killing your chances of sleeping soundly on a regular basis.
Snoring Problems From a Bedmate
There are millions of people all over the world that do not have the recommended amount of sleep every day. And what's worse is that when you do not get the right amount of sleep, your body begins to deteriorate starting with your brain. The common culprit as to why your body does not get the s
Day-Time Sleepiness In Shift Workers
Sleepiness is a common problem among shift workers.Here are some helpful tips.
Types of Sleep Disorders
A sleep disorder is characterized as the disturbance in time, quality, amount, or behavior associated with sleep. Sleep disorders are classified according to two major types, dyssomnia and parasomnias.
Caffeine, Melatonin May Ease Jet Lag
Two of most popular substances used to combat jet lag, caffeine and melatonin, a hormone, may provide mixed blessings for people who suffer from the common condition.
Snore Help - Tips to Help You Completely Get Rid of Your Snoring and Start Having Good Nights Sleep
Get some Snore Help by following these tips that are designed to completely get rid of your snoring while you have a good night's sleep. When you snore, you either wake up the whole household or even wake yourself up in the process. This in turn would lead to sleeplessness that poses as a hazar
Chin Strap to Stop Snoring and Other Remedies - What to Use to Stop Snoring
Snoring is basically the vibrations that your airways make when the movement of air is obstructed. The National Sleep Foundation, in 2005, estimated that in adults, 59% snore, that is, 6 out of any 10 people. The sounds are caused by a weakness in the throat, usually leading to a partially closed th