Weight loss is a frequently discussed topic because two out of every three Americans is overweight or obese.
The cost of fuel is another frequently discussed topic, as the price of gas and crude oil continues to sky rocket.
Losing weight and saving money on gas are both daunting tasks.
But what if you could combine them? In this article you will get the top 10 ways you can lose weight while saving money on gas.
#1: Walk Walking is a great exercise and does not require gas.
There are many places that are within walking distance of your home or your job; consider walking to those places instead.
#2: Ride a Bicycle Bicycling is another great exercise.
If it is too far too walk, consider riding your bicycle.
#3: Go Grocery Shopping Once A Week Going to the grocery store once every week will keep your life organized.
You will have no need waste gas driving for unhealthy foods.
You will eat healthier and spend less time on the road.
#4: Carry Your Lunch to Work If you have your lunch, you will not need to drive anywhere to pick up lunch.
Just make sure the lunch is healthy.
#5: Join a Gym In Between Your Home and Your Job Gyms are a great place to exercise.
If your gym is in between your home and your job, you will not waste gas driving there and you will be more likely to go.
You will lose more weight if you go to the gym instead of driving by it.
#6: Build a Home Gym Having a home gym is even better than having a gym in between your home and your job.
#7: Get Netflix Blockbuster Online and Netflix both have a wide assortment of DVDs, including workout DVDs.
This is an inexpensive way to get a variety of aerobic classes in your own living room.
You will also save money on gas because you will not have to drive to the movies or Blockbusters #8: Park Far Away After you enter a parking lot, park in the first empty spot you see.
This will force you to walk farther and drive less.
Looking for a parking spot is lazy and waste fuel.
#9: Park on the First Floor After you enter a parking garage, park on the first floor.
This will force you to climb stairs and drive less.
#10: Eat At Home Cooking at home puts you in control of what you eat.
You can prepare healthier and smaller meals.
You will also save gas by not having to drive to a restaurant.
Bonus Tip: Get a Fred Flintstone Car The man-powered cars in Bedrock do not require gas and are a great way to exercise.
Any of these techniques and strategies can help.
However, if you use them all, you will really start to drop the pounds and save some money.
The cost of fuel is another frequently discussed topic, as the price of gas and crude oil continues to sky rocket.
Losing weight and saving money on gas are both daunting tasks.
But what if you could combine them? In this article you will get the top 10 ways you can lose weight while saving money on gas.
#1: Walk Walking is a great exercise and does not require gas.
There are many places that are within walking distance of your home or your job; consider walking to those places instead.
#2: Ride a Bicycle Bicycling is another great exercise.
If it is too far too walk, consider riding your bicycle.
#3: Go Grocery Shopping Once A Week Going to the grocery store once every week will keep your life organized.
You will have no need waste gas driving for unhealthy foods.
You will eat healthier and spend less time on the road.
#4: Carry Your Lunch to Work If you have your lunch, you will not need to drive anywhere to pick up lunch.
Just make sure the lunch is healthy.
#5: Join a Gym In Between Your Home and Your Job Gyms are a great place to exercise.
If your gym is in between your home and your job, you will not waste gas driving there and you will be more likely to go.
You will lose more weight if you go to the gym instead of driving by it.
#6: Build a Home Gym Having a home gym is even better than having a gym in between your home and your job.
#7: Get Netflix Blockbuster Online and Netflix both have a wide assortment of DVDs, including workout DVDs.
This is an inexpensive way to get a variety of aerobic classes in your own living room.
You will also save money on gas because you will not have to drive to the movies or Blockbusters #8: Park Far Away After you enter a parking lot, park in the first empty spot you see.
This will force you to walk farther and drive less.
Looking for a parking spot is lazy and waste fuel.
#9: Park on the First Floor After you enter a parking garage, park on the first floor.
This will force you to climb stairs and drive less.
#10: Eat At Home Cooking at home puts you in control of what you eat.
You can prepare healthier and smaller meals.
You will also save gas by not having to drive to a restaurant.
Bonus Tip: Get a Fred Flintstone Car The man-powered cars in Bedrock do not require gas and are a great way to exercise.
Any of these techniques and strategies can help.
However, if you use them all, you will really start to drop the pounds and save some money.