Aromatherapy is the practice of using volatile essential oils in inhalation for the purpose of healing our bodies or altering person's mood, the history of aromatherapy goes back to thousands of years ago in ancient Egypt where aromatic oils where used by the royal families.
Today, the effect of aromatherapy is scientifically proven, fragrances can influence some emotions, also it can control other emotions. It could be very useful in treating certain kinds of diseases.
Imagine yourself inhaling the whole night while you're sleeping a certain kind of scents that really affects your emotions, what exactly happens is that by inhaling a scent, the scent molecules enter your body, they pass through the brain-blood barrier, reaching straight to the brain's olfactory nerve where they got received by the limbic system, your body's control center for emotions, memory, stress response, metabolic function and sexual arousal. Actually, aromatherapy has a quick effect on most of the people, what really makes aromatherapy the best is that it's natural so there's no need to worry and there's no addiction to it. So you can use it as often as you'd like!
Some scents could be helpful in curing some diseases such as Nicotine addiction, these scents could be lavender, bergamot, or chamomile. Studies showed that bergamot minimize the strong desire to smoking cigarettes, this gives smokers a great chance to quit smoking easily. The function of these scents is to stimulate the body and mind by urging you to live a better life and giving you some kind of self confidence.
Another benefit of aromatherapy is decreasing mental fatigue and insomnia. Some products are made for this purpose: "Sleep Scentsations", which are mess-free pillow liners that you could smell the whole night while sleeping which will help you quit the habit.
Now the question to be asked is: How could aromatherapy help you quitting smoking? Well, for people who often use cigarettes, alcohol or drugs to "self-medicate", they're more likely to undergo severe psychological distress during attempts to quit. According to a research, 43% of people suffering from depression are smokers, versus 22% of non-depressed people. And the relationship between intensity of depression increases as smoking rate increases.
So what do you think now about aromatherapy? Feeling mad after a long day at work and all the ebbs and flows we experience daily, because you are trying to quit smoking and you just feel that the whole world is against you. Think of inhaling a relaxing scent like Ginger and Amber which will help you relax and definitely fall asleep and forgetting all about that smoking thing.
Today, the effect of aromatherapy is scientifically proven, fragrances can influence some emotions, also it can control other emotions. It could be very useful in treating certain kinds of diseases.
Imagine yourself inhaling the whole night while you're sleeping a certain kind of scents that really affects your emotions, what exactly happens is that by inhaling a scent, the scent molecules enter your body, they pass through the brain-blood barrier, reaching straight to the brain's olfactory nerve where they got received by the limbic system, your body's control center for emotions, memory, stress response, metabolic function and sexual arousal. Actually, aromatherapy has a quick effect on most of the people, what really makes aromatherapy the best is that it's natural so there's no need to worry and there's no addiction to it. So you can use it as often as you'd like!
Some scents could be helpful in curing some diseases such as Nicotine addiction, these scents could be lavender, bergamot, or chamomile. Studies showed that bergamot minimize the strong desire to smoking cigarettes, this gives smokers a great chance to quit smoking easily. The function of these scents is to stimulate the body and mind by urging you to live a better life and giving you some kind of self confidence.
Another benefit of aromatherapy is decreasing mental fatigue and insomnia. Some products are made for this purpose: "Sleep Scentsations", which are mess-free pillow liners that you could smell the whole night while sleeping which will help you quit the habit.
Now the question to be asked is: How could aromatherapy help you quitting smoking? Well, for people who often use cigarettes, alcohol or drugs to "self-medicate", they're more likely to undergo severe psychological distress during attempts to quit. According to a research, 43% of people suffering from depression are smokers, versus 22% of non-depressed people. And the relationship between intensity of depression increases as smoking rate increases.
So what do you think now about aromatherapy? Feeling mad after a long day at work and all the ebbs and flows we experience daily, because you are trying to quit smoking and you just feel that the whole world is against you. Think of inhaling a relaxing scent like Ginger and Amber which will help you relax and definitely fall asleep and forgetting all about that smoking thing.