Do Less Calories Really Lead to Longer Lives?
The low calorie diet has definitely been talked about a lot in the news during the last few years.
This type of diet has been in existence always with regard to dropping pounds and firming up, however, there is a current theory that has come up throughout the last ten years and is getting more and more exposure.
There is a claim that has been made that says the low calorie diet can add to life span.
Actual studies that were completed might really show that this statement is indeed true.
Basically, if the body gets close to being really starved, then a substance called resveratrol is going to become effective and essentially be in control of the body.
Resveratrol is already in red wine and some say it actually makes the process of aging go slower.
Having said that, folks who live on the lower calorie diets really do have the ability to add to their life span.
There is no definite amount of increase, but 50% longer than what is regular for them is what the results were with lab rats.
Spectacular and fabulous are what these results are, particularly when they are put up next to the usual increases from different treatments.
What it might just be is an instinct that occurs when we are desperate.
Maybe this resveratrol reaction can be chalked up to our body putting up a fight when we need it to.
No matter what it might be, always talk to your doctor first prior to starting this type of diet, if you find it to your liking.
Starting this diet when you do not have the backing of your doctor or knowledge of just what nutrients you will need could endanger your body.
This type of diet has been in existence always with regard to dropping pounds and firming up, however, there is a current theory that has come up throughout the last ten years and is getting more and more exposure.
There is a claim that has been made that says the low calorie diet can add to life span.
Actual studies that were completed might really show that this statement is indeed true.
Basically, if the body gets close to being really starved, then a substance called resveratrol is going to become effective and essentially be in control of the body.
Resveratrol is already in red wine and some say it actually makes the process of aging go slower.
Having said that, folks who live on the lower calorie diets really do have the ability to add to their life span.
There is no definite amount of increase, but 50% longer than what is regular for them is what the results were with lab rats.
Spectacular and fabulous are what these results are, particularly when they are put up next to the usual increases from different treatments.
What it might just be is an instinct that occurs when we are desperate.
Maybe this resveratrol reaction can be chalked up to our body putting up a fight when we need it to.
No matter what it might be, always talk to your doctor first prior to starting this type of diet, if you find it to your liking.
Starting this diet when you do not have the backing of your doctor or knowledge of just what nutrients you will need could endanger your body.