After Pregnancy Diet Tips

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After Pregnancy Diet Tips - Welcome to motherhood! This is a great time in a woman's life.
For many women, this is, in fact, what life is really all about.
And for good reason.
You're helping to shape the future.
Your job is all important.
Unfortunately, for many women, early motherhood also comes with a lot of hardship, both internal and external.
Energy levels can be at an all-time low, leading to compromised maternal performance.
And body issues can be at an all-time high, contributing to many challenges with a young lady's self-esteem.
You still want to feel attractive.
And you want to be a role model for your growing child.
The good news is this: You CAN Take IMMEDIATE Control Of Your Body AND Your Life Using A Secret Weapon That Over 95% Of EVERY Household In The Western World Has...
FOOD! Good, healthy, natural food is FUEL for your metabolism, which is your energy-supplying, fat-melting internal fire! It is your best friend.
Your job is to be ITS best friend in return.
How do you do that? Well that's where my After Pregnancy Diet Tips come into play! After Pregnancy Diet Tip #1: Do NOT throw garbage into your fire! Trash will make any fire less efficient, more polluted, and may just kill it altogether.
Pre-packaged convenience foods, processed sugar & flour, fast "food", soft drinks, and salty or deep-fried snacks would all fall into the category of garbage.
Your metabolism has no use for these.
It will make you sluggish, keep extra fat on your body, mess with your mood, and could devalue your breast milk.
After Pregnancy Diet Tip #2: Do NOT starve your fire! If you try to stoke a fire by throwing a handful of toothpicks into it once every 4 or 5 hours, you may face some disappointment! It sounds silly...
even crazy, right? Well, the same principle applies to your metabolism.
It needs good quality fuel in moderate amounts pretty darn often.
On my recommended program, you'll never go hungry.
And you'll be eating some phenomenal tasting meals! After Pregnancy Diet Tip #3: Don't CALL This A Diet! When someone says that they're going on a "diet", what does that imply? To me, it means that they're going to stray away from their regular habits temporarily to achieve some weight loss, and once they've met their goal, they plan to resume consumption of fattening foods.
Not for us, ladies! We're after a lifestyle change; a lasting and sustainable way of eating that is an absolute PLEASURE to maintain.
Sound good?
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