The Memory Foam Mattress Pad
The reason why it's becoming so popular is simple - it's one of the best sleep surfaces to distribute your body's weight and shape.
Adding a mattress pad to your existing mattress will improve your quality of sleep by leaps and bounds.
Reviews and research has revealed the benefits and advantages of memory foam pads.
With all the technical talk around memory foam in general, it's very easy to feel confused.
So, what do you need to know about purchasing the right memory foam mattress pad? We'll help you answer the following questions: What are the benefits of a memory foam pad? What is the best density/firmness? How do I choose the correct type of memory foam pad for my body? Once you understand the answers to these questions, you should feel confident which mattress pad to buy.
Their are many benefits of a memory foam mattress pad, but the bottom line is that you will have a more comfortable sleep, resulting in a healthier life.
When using a mattress pad, you'll feel the improved comfort, but may not know why it feels so much better.
What memory foam does is even distribute your weight over the surface so there's no pressure on specific parts of your body.
The memory foam will also provide the support to your body that a regular mattress cannot.
It is able to do this by essentially molding to your body throughout your nights sleep.
This will help also benefit in keeping your spine aligned.
Their is not really a "best" density and firmness.
It's up to the individual to determine what feels most comfortable.
A typical mattress pad is between 1-3 inches in thickness.
1-2 inches will provide a mild cushion to the surface of whatever you're sleeping on and will have low to medium pressure-relieving effects.
A 3 inch pad will offer you more padding and more pressure-relief.
The typical density for mattress pads will range from 3 lb to 5 lb.
A 3 lb density is softer, while 5lb density is harder.
There is no "perfect" density.
It's up to you to decide what feels the most comfortable.
The best way to select the most appropriate mattress pad for your body is for it to tell you.
If you're a heavier person, then it's possible that the higher density pads would be more accommodating for you.
If your body feels more comfortable with something softer, then a lower density may be the way to go for you.
The bottom line is that you know what feels comfortable for you and despite all the numbers and analysis, you should be letting your body make the ultimate decision.