The 21 Days Fast Mass Building system is a new and popular muscle-building program on the internet.
On this 21 Day Fast Mass Building review we will talk about this program, learn about several of the pros and cons of it and see if this muscle-building system is really for you or not.
The 21 Day Fast Mass Building By Vince Delmonte and Lee Hayward - What Precisely Is It?
Made by 2 fitness experts, Lee Hayward and Vince Delmonte who've more than 25 years of bodybuilding skill, the 21 Day Fast Mass Building is a step by step muscle building system.
This system is based on the anabolic amplifier effect which is the identical technique that many competitive bodybuilders have been using for many years to gain muscles fast.
Briefly, the anabolic amplifier effect is basically about diet manipulation and on the effect that it has on your body's natural response to boost the release of your muscle-building hormones.
Nevertheless, the 21 Day Fast Mass Building by Lee Hayward and Vince Delmonte is much more than only a guide on the anabolic amplifier impact and in fact this program includes many elements, like full diet program, workout plans for three levels, video tutorials, mp3 files and other elements that according to the authors will help you to gain about 5-12 pounds of pure muscle in just three weeks.
To understand better if this muscle building program is actually for you lets talk about the advantages and disadvantages of Vince Delmonte and Lee Hayward's system.
The 21 Day Fast Mass Building By Vince Delmonte and Lee Hayward - The Advantages And Disadvantages
The Pros
Three Exercise Plans For Completely Different Levels
One great thing about the 21 Day Fast Mass Building program by Lee Hayward and Vince Delmonte is that it offers three different exercise plans:
The bodyweight 500 workout program, the muscle model workout program and the hardcore bodybuilder exercise program.
By choosing the workout program who suit you the best, you can achieve much better results than any type of one size matches all program.
Very Useful Videos Of All The Workouts
Another advantage of the 21 Day Fast Mass Building system is the video tutorials.
Lee Hayward and Vince Delmonte added to their system 3 excellent exercise DVDs which have over than 12 hours of various training splits, intensity strategies and step-by-step instructions on every workout that may also help any user to keep away from injuries throughout the program.
60 Days Money Back Guarantee
Vince Delmonte and Lee Hayward's 21 Day Fast Mass Building program is backed by full money back guarantee for 8 weeks and if for any purpose you aren't satisfied with the results of this muscle building system you can get a full refund, so in fact there isn't any risk at all.
The Cons
Food Might Be More Expensive
The food recommended by Lee Hayward and Vince Delmonte in their 21 Day Fast Mass Building nutrition guide is very healthy and as a result it might be quite expensive for people who live in a distant areas and dont have the possibility to buy food at a large discount stores.
The Training Program May Be Too Hard For Beginners
The 21 Day Fast Mass Building program by Lee Hayward and Vince Delmonte isn't an easy program and this muscle-building system is more for intermediate to advanced muscle-building users.
Bear in mind that in case you are a completely beginner then this muscle building program might be too hard for you.
On this 21 Day Fast Mass Building review we will talk about this program, learn about several of the pros and cons of it and see if this muscle-building system is really for you or not.
The 21 Day Fast Mass Building By Vince Delmonte and Lee Hayward - What Precisely Is It?
Made by 2 fitness experts, Lee Hayward and Vince Delmonte who've more than 25 years of bodybuilding skill, the 21 Day Fast Mass Building is a step by step muscle building system.
This system is based on the anabolic amplifier effect which is the identical technique that many competitive bodybuilders have been using for many years to gain muscles fast.
Briefly, the anabolic amplifier effect is basically about diet manipulation and on the effect that it has on your body's natural response to boost the release of your muscle-building hormones.
Nevertheless, the 21 Day Fast Mass Building by Lee Hayward and Vince Delmonte is much more than only a guide on the anabolic amplifier impact and in fact this program includes many elements, like full diet program, workout plans for three levels, video tutorials, mp3 files and other elements that according to the authors will help you to gain about 5-12 pounds of pure muscle in just three weeks.
To understand better if this muscle building program is actually for you lets talk about the advantages and disadvantages of Vince Delmonte and Lee Hayward's system.
The 21 Day Fast Mass Building By Vince Delmonte and Lee Hayward - The Advantages And Disadvantages
The Pros
Three Exercise Plans For Completely Different Levels
One great thing about the 21 Day Fast Mass Building program by Lee Hayward and Vince Delmonte is that it offers three different exercise plans:
The bodyweight 500 workout program, the muscle model workout program and the hardcore bodybuilder exercise program.
By choosing the workout program who suit you the best, you can achieve much better results than any type of one size matches all program.
Very Useful Videos Of All The Workouts
Another advantage of the 21 Day Fast Mass Building system is the video tutorials.
Lee Hayward and Vince Delmonte added to their system 3 excellent exercise DVDs which have over than 12 hours of various training splits, intensity strategies and step-by-step instructions on every workout that may also help any user to keep away from injuries throughout the program.
60 Days Money Back Guarantee
Vince Delmonte and Lee Hayward's 21 Day Fast Mass Building program is backed by full money back guarantee for 8 weeks and if for any purpose you aren't satisfied with the results of this muscle building system you can get a full refund, so in fact there isn't any risk at all.
The Cons
Food Might Be More Expensive
The food recommended by Lee Hayward and Vince Delmonte in their 21 Day Fast Mass Building nutrition guide is very healthy and as a result it might be quite expensive for people who live in a distant areas and dont have the possibility to buy food at a large discount stores.
The Training Program May Be Too Hard For Beginners
The 21 Day Fast Mass Building program by Lee Hayward and Vince Delmonte isn't an easy program and this muscle-building system is more for intermediate to advanced muscle-building users.
Bear in mind that in case you are a completely beginner then this muscle building program might be too hard for you.