Stop Smoking With EFT - Emotional Freedom Technique Is a Simple Approach to Quitting
Lets get real, if it was easy to quit smoking then you would have already done that by now.
Giving up cigarettes is not easy, in fact many studies have shown that giving up cigarettes can be harder then someone giving up heroin.
What is Emotional Freedom Technique EFT is a simple process which enables you to release the negative emotions connected with events and activities.
In recent years there has been a flurry of activity in the media due to the huge success of EFT with helping individuals overcome PTSD.
EFT enables us to release the connections in our subconscious mind which are keep us connected emotionally to events from our past.
This is why EFT is having such a landslide of success with helping individuals overcome such things as fear, trauma and PTSD So What Has EFT Got To Do With Giving Up Smoking? Our minds are great computers, in fact it has been said that there is more power in our minds then all of the computers on the planet today.
Due to the awesome power of our minds they are great at linking events from our past to other events from our past to events in the present and to events in our future.
So when you carry out an activity that usually also involves having a smoke our subconscious mind will instantly run the program to light up a smoke.
This is because smoking is linked to almost every activity so our minds instantly recognize as we attempt to carry out an activity that we also need another smoke, so our subconscious minds are always working in overdrive instructing us to light up a smoke.
Taking pills, gums, patches and all the other unnatural substances does nothing at helping us to release all these subconscious programs.
This is why every person I know who has ever attempted to quit with gums or patches has eventually returned to cigarettes, because they have not dealt with the subconscious programs.
EFT Can Help When you are ready to give quitting another try then I suggest you at least give EFT a look.
After all EFT stands for Emotional Freedom, so you too can be free from all the subconscious emotional links which are keeping you tied to cigarettes
Giving up cigarettes is not easy, in fact many studies have shown that giving up cigarettes can be harder then someone giving up heroin.
What is Emotional Freedom Technique EFT is a simple process which enables you to release the negative emotions connected with events and activities.
In recent years there has been a flurry of activity in the media due to the huge success of EFT with helping individuals overcome PTSD.
EFT enables us to release the connections in our subconscious mind which are keep us connected emotionally to events from our past.
This is why EFT is having such a landslide of success with helping individuals overcome such things as fear, trauma and PTSD So What Has EFT Got To Do With Giving Up Smoking? Our minds are great computers, in fact it has been said that there is more power in our minds then all of the computers on the planet today.
Due to the awesome power of our minds they are great at linking events from our past to other events from our past to events in the present and to events in our future.
So when you carry out an activity that usually also involves having a smoke our subconscious mind will instantly run the program to light up a smoke.
This is because smoking is linked to almost every activity so our minds instantly recognize as we attempt to carry out an activity that we also need another smoke, so our subconscious minds are always working in overdrive instructing us to light up a smoke.
Taking pills, gums, patches and all the other unnatural substances does nothing at helping us to release all these subconscious programs.
This is why every person I know who has ever attempted to quit with gums or patches has eventually returned to cigarettes, because they have not dealt with the subconscious programs.
EFT Can Help When you are ready to give quitting another try then I suggest you at least give EFT a look.
After all EFT stands for Emotional Freedom, so you too can be free from all the subconscious emotional links which are keeping you tied to cigarettes