Quitting Smoking With No Willpower
Millions of smokers have tried to quit by themselves and have failed, some multiple times.
Each attempt convinces them further that they have no will power.
In fact just the opposite is the reality.
You have used willpower all your life to achieve both the big complex things and the simple day to day more mundane things.
You were able to use your will power for all these things because you had either no subconscious resistance or little resistance, or the payoff was so good that you overcame that resistance and achieved it anyway.
There are several problems with using will power to quit smoking.
So just imagine how ingrained the habit of smoking is when perhaps you have smoked for 20 a day for 20 years.
That's 146,000 smokes.
Now you can begin to see how powerful you habit is.
And habit is the word.
The habit of smoking with a coffee, with driving or on the phone is purely just that a habit.
If you had a smoke with just two coffees a day for that 20 years it would be 14,600 cigarettes with a brew.
Now that is a habit.
We are not talking about a nicotine addiction we are discussing a very powerful deeply ingrained habit.
When you light up when the phone rings you don't suddenly have a biochemical need for nicotine.
Your desire for a smoke when the phone rings is a conditioned emotional response to repeatedly doing the same thing thousands of times.
Just like a cat will come running at the sound of a can opener.
Rapid Change Hypnosis makes it easier for you to quit because it bypasses your conscious resistance.
Hypnosis goes directly to the heart of the problem.
Straight to your subconscious file that has all the reasons and excuses for smoking deeply lodged in your mind.
Then it will accept suggestions that will easily and automatically break your smoking connections for life.
Each attempt convinces them further that they have no will power.
In fact just the opposite is the reality.
You have used willpower all your life to achieve both the big complex things and the simple day to day more mundane things.
You were able to use your will power for all these things because you had either no subconscious resistance or little resistance, or the payoff was so good that you overcame that resistance and achieved it anyway.
There are several problems with using will power to quit smoking.
- You have most likely heard countless stories from smokers and via the media and the medical world that will power isn't successful for most smokers.
- Because you failed before you now believe that you don't have any willpower and you probably even say as much in your conversations with friends, family and doctors.
- Your subconscious is fighting you every inch of the way.
So just imagine how ingrained the habit of smoking is when perhaps you have smoked for 20 a day for 20 years.
That's 146,000 smokes.
Now you can begin to see how powerful you habit is.
And habit is the word.
The habit of smoking with a coffee, with driving or on the phone is purely just that a habit.
If you had a smoke with just two coffees a day for that 20 years it would be 14,600 cigarettes with a brew.
Now that is a habit.
We are not talking about a nicotine addiction we are discussing a very powerful deeply ingrained habit.
When you light up when the phone rings you don't suddenly have a biochemical need for nicotine.
Your desire for a smoke when the phone rings is a conditioned emotional response to repeatedly doing the same thing thousands of times.
Just like a cat will come running at the sound of a can opener.
Rapid Change Hypnosis makes it easier for you to quit because it bypasses your conscious resistance.
Hypnosis goes directly to the heart of the problem.
Straight to your subconscious file that has all the reasons and excuses for smoking deeply lodged in your mind.
Then it will accept suggestions that will easily and automatically break your smoking connections for life.