Know What Your Body Is Telling You: Signs of Gout and How to Prevent It
Sometimes, no matter how careful you are with your diet or no matter how healthy a lifestyle you think you are living - your body gives you symptoms that you are not as strong as you think.
Let's take gout as an example.
For the most part, some people mistake signs of gout as a simple muscle pain - when in fact they are already suffering from this complex form of arthritis.
This is precisely the reason why you need to be aware of what your body is telling you.
Here, we will take a look at the signs of gout that you need to watch out for - and which preventive steps can be taken to prevent gout from occurring in the first place.
Learning about the Signs of Gout Basically, gout is a result of having a urate crystal accumulation around your joint.
This causes the joints to swell and become inflamed.
Having a high uric acid level is one specific symptom to watch out for, although there are several signs of gout that you need to be aware of.
This includes the following:
Preventing Signs of Gout from Occurring in the First Place So what can you do when you experience any of these symptoms? Naturally, you need to consult your doctor to confirm whether what you are suffering from is gout or some other medical condition.
If it is indeed gout, you may be given prescription medication to prevent the inflammation and manage the pain.
You should also think about elevating the affected area, applying ice over the joint or taking Ibuprofen to get rid of the gout swelling.
At the end of the day, information is your best ally when dealing with something like gout, so learn as much as you can about the symptoms so you can recognize the affliction as such when it occurs.
Let's take gout as an example.
For the most part, some people mistake signs of gout as a simple muscle pain - when in fact they are already suffering from this complex form of arthritis.
This is precisely the reason why you need to be aware of what your body is telling you.
Here, we will take a look at the signs of gout that you need to watch out for - and which preventive steps can be taken to prevent gout from occurring in the first place.
Learning about the Signs of Gout Basically, gout is a result of having a urate crystal accumulation around your joint.
This causes the joints to swell and become inflamed.
Having a high uric acid level is one specific symptom to watch out for, although there are several signs of gout that you need to be aware of.
This includes the following:
- Experiencing intense pains in the joint.
- One of the most obvious signs of gout is when your big toe is affected - although the pain can also extend to your feet, knees, hands, wrists and ankles.
The pain can be at its worst during the first 24 hours, so make sure to take something to manage the pain. - Inflammation and redness in the affected area.
- When you have gout, it is possible for you to wake up in the middle of the night with your joints feeling swollen, red and tender.
- Lingering pains and discomfort.
Preventing Signs of Gout from Occurring in the First Place So what can you do when you experience any of these symptoms? Naturally, you need to consult your doctor to confirm whether what you are suffering from is gout or some other medical condition.
If it is indeed gout, you may be given prescription medication to prevent the inflammation and manage the pain.
You should also think about elevating the affected area, applying ice over the joint or taking Ibuprofen to get rid of the gout swelling.
At the end of the day, information is your best ally when dealing with something like gout, so learn as much as you can about the symptoms so you can recognize the affliction as such when it occurs.