The Unknown Health Benefits of Green Tea

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Whenever you think of green- tea the most probable thing to strike your mind would be 'oh, just another kind of tea'.
However, in real fact, it has a lot more to it.
It has a whole lot of benefits that many would not even have thought of in their wildest of dreams.
It is very well known for its numerous health gains, some of which have been listed below; IBD (Inflammatory Bowel Disease) - Green-tea helps in reducing inflammation linked with ulcerative colitis and Chron's disease, the two kinds of IBD.
Diabetes - A lot of people have been using green- tea habitually in order to bring their sugar levels under control.
For people who have the type 1 diabetes, green- tea is known to control the level of glucose in their body.
However, if at all it is taken in excess or on a daily basis by a type 1 diabetic person, it tends to lower the level of hemoglobin A1c.
Liver disease - Green- tea prevents the liver from being affected by any toxic substances like alcohol.
It also helps in treating the inflammation of the liver due to any virus.
One other important benefit of green-tea is that it leads to weight loss.
This is done by the extract of green- tea that boosts the metabolism and burns the excess fats in the body.
Moreover, green- tea has also proved beneficial in matters of tooth decay and dental caries.
It helps to cure arthritis and even genital warts.
It even prevents influenza and cold from attacking a person.
All in all, green-tea when had according to the prescribed quantity does a lot good to your health and your body.
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