Did you know that the PH level of your body is crucial to keeping you healthy? Most people don't know that there is a direct relationship between your health and the PH level of your body.
If your PH level is out of balance you can either have a body PH level that is too alkaline, which is called alkalosis or your body can become too acidic which is called acidosis.
How does your body PH level get out of balance? Lots of different factors can cause the PH level of your body to shift.
Lots of stress or emotional upset can cause your endocrine system to go into overdrive releasing adrenaline and other hormones which can lead to acidosis.
If your body is too acidic it will start to take essential minerals and nutrients from your organs and bones to fight off the high acid levels which can lead to serious illness.
Undetected acidosis can cause major health problems over a long period of time.
Dietary factors like not eating enough fresh fruits and vegetables or eating too many starchy or sugary foods can also send your PH balance out of balance.
If your PH level is out of balance you may find yourself feeling tired or lethargic all the time or feeling generally unwell.
If you think that your body PH may be out of balance you can test your urine at home to see what your PH level is using an at home testing kit.
At home kits don't provide the greatest results but you will be able to tell if your body PH is too acidic or too alkaline and then you can adjust your diet accordingly to see if you can restore the PH balance of your body.
Millions of people suffer health problems because they have undetected PH imbalances that can cause serious illness when left untreated.
If you think that you might have a PH imbalance you should have your body's PH levels checked so that if there is an imbalance you can change your diet and start managing your PH level better.
If your PH level is out of balance you can either have a body PH level that is too alkaline, which is called alkalosis or your body can become too acidic which is called acidosis.
How does your body PH level get out of balance? Lots of different factors can cause the PH level of your body to shift.
Lots of stress or emotional upset can cause your endocrine system to go into overdrive releasing adrenaline and other hormones which can lead to acidosis.
If your body is too acidic it will start to take essential minerals and nutrients from your organs and bones to fight off the high acid levels which can lead to serious illness.
Undetected acidosis can cause major health problems over a long period of time.
Dietary factors like not eating enough fresh fruits and vegetables or eating too many starchy or sugary foods can also send your PH balance out of balance.
If your PH level is out of balance you may find yourself feeling tired or lethargic all the time or feeling generally unwell.
If you think that your body PH may be out of balance you can test your urine at home to see what your PH level is using an at home testing kit.
At home kits don't provide the greatest results but you will be able to tell if your body PH is too acidic or too alkaline and then you can adjust your diet accordingly to see if you can restore the PH balance of your body.
Millions of people suffer health problems because they have undetected PH imbalances that can cause serious illness when left untreated.
If you think that you might have a PH imbalance you should have your body's PH levels checked so that if there is an imbalance you can change your diet and start managing your PH level better.