Gout Pain Description and How to Relieve Gout Pain Naturally

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The best description for gout pain is 'excruciating,' one of the most painful things you can have.
And a description of the other symptoms which help cause this pain is swelling, stiffness, redness, heat and inflammation in a joint, usually the foot, particularly the big toe.
But most any joint can be affected.
Gout is probably the most painful form of arthritis, which is why it is sometimes referred to as 'gouty arthritis.
' The actual symptoms are caused by needle-like crystals that have formed in the joints and surrounding tissue.
Their presence sets off a protective reaction from your body that actually produces the symptoms.
Normally, people with gout are treated using drug-based medications to reduce inflammation and relieve pain.
And sometimes you'll be prescribed drugs to reduce uric acid levels in your body.
High levels of uric acid -- a condition called 'hyperuricemia' -- lead to the formation of the gout crystals.
The problem with this approach is that the drugs only work as long as they are being taken.
They can't cure gout because they only address the symptoms of gout, not the underlying causes.
The root causes of gout are things like; being overweight, excessive alcohol consumption, some medical conditions (e.
g.
high blood pressure), some medications (e.
g.
diuretics, aspirin, niacin, etc.
), family history, diet, and so on.
So gout victims are increasingly turning away from mainstream medicines to relieving gout pain naturally.
These are things such as; herbal remedies, homeopathy, specific fruits / vegetables, natural supplements, etc.
This approach also includes important dietary and lifestyle changes and adjustments.
For example here is a description of how to use cherries for gout pain relief...
Cherries have natural anti-inflammatory properties and studies have also shown that they can reduce uric acid.
During an attack eat 34 - 40 cherries every 4 hours.
Once the symptoms have gone, get into the habit of eating 30 to 40 cherries on a daily basis to help maintain low uric acid levels in your body.
And here's another description of how to use plain water...
Drink at least 3 liters of water per day.
This will help your kidneys to flush excess uric acid from your body.
And because your body is better hydrated, it will be harder for gout crystals to form in your joints.
A holistic approach is important to prevent gout attacks coming back time and time again.
You see, recurring gout can eventually cause serious health issues like kidney problems, permanent joint damage and hypertension.
And you are highly likely to suffer more attacks once you've had your first...
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