If you're looking to regrow your hair as well as prevent further loss of it, you need to be concerned about the hormone DHT.
This is one of the major causes behind male pattern baldness and it can even affect some women as well.
Your ability to stop the formation of this hormone will determine how well you're able to make those changes happen to your hair.
It's not as hard as it may seem.
It just calls for a change in your routine way of doing things.
One of the best ways to stop DHT from forming in your scalp if by making good use of natural DHT blockers.
Examples of some natural DHT blockers are herbs such as saw palmetto, nettle root, green tea and even a Chinese medicinal herb called He Shou Wu.
You'll find that many different hair loss supplements and vitamins out there are now using such herbs as part of their main ingredients.
One of the good things about such herbs is that they are side effect free.
You can take them and not have to worry about whether or not you're going to face some type of side effect from using them.
There are other ways to inhibit DHT in your body and scalp.
Did you know that you can actually use an over-the-counter shampoo product to make this happen? Nizoral shampoo is one key example of a shampoo that contains the active ingredient ketoconazole.
Ketoconazole has been clinically researched to cut DHT that's in the scalp.
It would be helpful to incorporate the use of this product at least twice a week.
Any more than that and you could risk drying your hair and scalp out.