Many people always wonder whether they should take yoga classes at a yoga studio or at the gym.
If you are one of the people, here is how the two stack up on issues of convenience, quality of teaching, and affordability.
Convenience Here you need to take a look at the time that you like taking your classes.
Are you a morning, lunch time, or an evening person? Regardless of the best time that you like practicing, you will most likely find an appropriate class in a studio.
Yoga classes in a gym compete with other fitness classes which makes the options much slimmer thus it's rare to find morning, lunchtime, and evening yoga classes in a gym.
While there are minimal options when you take yoga in a gym, If you are a morning person and you require showering immediately after working out, you can easily do so in a gym than in a yoga studio.
This is because it's common to find shower amenities in a gym than in a studio.
Quality of teaching Many studios and gyms tend to have qualified teachers; therefore, the quality of teaching in a gym and studio is almost the same.
Although, many gyms tend to have qualified teachers, it's good to note that there are some gyms that tend to repurpose their teaching staff as yoga instructors by taking them for short training courses.
This often results to low quality teaching.
If you are planning of joining yoga in a gym, it's recommended that you first take a trial class so that you can have a feel of the classes.
You don't have to take trial classes when joining yoga in a yoga studio, this is because most yoga studios are usually picky of their teachers where they usually only accept the best teachers in the region.
Affordability Yoga classes in a gym are usually cheaper.
This is because you tend to have a gym membership which means that you only pay a fixed amount which is usually cheaper on your part.
Although, yoga classes in a gym are usually cheap, you should note that some gyms tend to charge a premium for yoga classes which can be expensive.
To be on the safe side, you should always ask before you enroll for the classes.
While yoga classes in a studio are usually expensive, there are a number of things that you can do to have the classes at low prices.
One thing that you can do is to be on the lookout for discounts that are usually offered in privately owned studios.
If you are one of the people, here is how the two stack up on issues of convenience, quality of teaching, and affordability.
Convenience Here you need to take a look at the time that you like taking your classes.
Are you a morning, lunch time, or an evening person? Regardless of the best time that you like practicing, you will most likely find an appropriate class in a studio.
Yoga classes in a gym compete with other fitness classes which makes the options much slimmer thus it's rare to find morning, lunchtime, and evening yoga classes in a gym.
While there are minimal options when you take yoga in a gym, If you are a morning person and you require showering immediately after working out, you can easily do so in a gym than in a yoga studio.
This is because it's common to find shower amenities in a gym than in a studio.
Quality of teaching Many studios and gyms tend to have qualified teachers; therefore, the quality of teaching in a gym and studio is almost the same.
Although, many gyms tend to have qualified teachers, it's good to note that there are some gyms that tend to repurpose their teaching staff as yoga instructors by taking them for short training courses.
This often results to low quality teaching.
If you are planning of joining yoga in a gym, it's recommended that you first take a trial class so that you can have a feel of the classes.
You don't have to take trial classes when joining yoga in a yoga studio, this is because most yoga studios are usually picky of their teachers where they usually only accept the best teachers in the region.
Affordability Yoga classes in a gym are usually cheaper.
This is because you tend to have a gym membership which means that you only pay a fixed amount which is usually cheaper on your part.
Although, yoga classes in a gym are usually cheap, you should note that some gyms tend to charge a premium for yoga classes which can be expensive.
To be on the safe side, you should always ask before you enroll for the classes.
While yoga classes in a studio are usually expensive, there are a number of things that you can do to have the classes at low prices.
One thing that you can do is to be on the lookout for discounts that are usually offered in privately owned studios.