- 1). Simmer 1 tsp. of dried yohimbe and 1 cup of water in a covered pan for five to 10 minutes.
- 2). Strain and add up to 1,000 mg of ascorbic acid (vitamin C) to help prevent nausea and improve the herb's absorption.
- 3). Add honey or sweetener to endure the unpleasant taste.
- 4). Drink 1 to 2 cups of prepared yohimbe about an hour before you want the desired effects to take place.
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