I assume that you are reading this article because like me, you are suffering from Hot flashes.
Are you tired of getting "dolled up" each morning, only to find that before lunchtime your clothes are just a damp crumpled mess? Your carefully applied make-up has been swilled away by the sweats, your shiny skin is exposed, Your hairdo has gone wayward and you feel as though you need another bath.
Tiresome isn't it? and more to the point, embarrassing.
When I was little, I used to wonder why older women plastered themselves with strong scents and wore crimpeline clothing! The thing here is that to everyone else, you probably appear no different than you did first thing this morning, but inside you feel as though you have had the same clothes on for a week! Are there any remedies for hot flashes that actually work? You read yourself silly and every new thing that you learn contradicts what you thought you already knew.
There are Five excellent remedies for hot flashes, but which one is for you? Sage -- This herb has been used as one of the remedies for centuries, until recently I thought it was for stuffing and Pork dishes! Sage works by enabling the body adapt to the hormonal changes during the menopause and therefore all of the symptoms associated with the reduction in Oestrogen are significantly reduced.
Black Cohosh -- This herb has been used extensively in the US for its hormone balancing properties and also reduces other hormone related symptoms and those associated with pre-menstrual syndrome, as well as improve low mood and anxiety.
Red Clover -- This herb is rich in isoflavones that can alleviate hot flashes and night sweats, as well as support cardiovascular health and general well being.
Isoflavones mimic Oestrogen which naturally re-balances hormones and can therefore help the body to stay healthy during and after the menopause.
Isoflavones can fight osteoporosis by stimulating bone formation and inhibiting bone resorption.
Soy Isoflavones and Black Cohash -- This combination is especially made to combat hot flashes, night sweats and other symptoms of the menopause eg breast tenderness.
Both of the active ingredients work in harmony as remedies for hot flashes.
M-Pause -- This is another powerful combination product used for the treatment of hot flashes, night sweats and other associated symptoms of the menopause.
It contains tried and tested natural ingredients such as Agnus Castus Berry Extract, Black Cohosh Root Extract, Soy Isoflavones together with Vitamins E, B2, B6 and K.
So which one is for you?
Are you tired of getting "dolled up" each morning, only to find that before lunchtime your clothes are just a damp crumpled mess? Your carefully applied make-up has been swilled away by the sweats, your shiny skin is exposed, Your hairdo has gone wayward and you feel as though you need another bath.
Tiresome isn't it? and more to the point, embarrassing.
When I was little, I used to wonder why older women plastered themselves with strong scents and wore crimpeline clothing! The thing here is that to everyone else, you probably appear no different than you did first thing this morning, but inside you feel as though you have had the same clothes on for a week! Are there any remedies for hot flashes that actually work? You read yourself silly and every new thing that you learn contradicts what you thought you already knew.
There are Five excellent remedies for hot flashes, but which one is for you? Sage -- This herb has been used as one of the remedies for centuries, until recently I thought it was for stuffing and Pork dishes! Sage works by enabling the body adapt to the hormonal changes during the menopause and therefore all of the symptoms associated with the reduction in Oestrogen are significantly reduced.
Black Cohosh -- This herb has been used extensively in the US for its hormone balancing properties and also reduces other hormone related symptoms and those associated with pre-menstrual syndrome, as well as improve low mood and anxiety.
Red Clover -- This herb is rich in isoflavones that can alleviate hot flashes and night sweats, as well as support cardiovascular health and general well being.
Isoflavones mimic Oestrogen which naturally re-balances hormones and can therefore help the body to stay healthy during and after the menopause.
Isoflavones can fight osteoporosis by stimulating bone formation and inhibiting bone resorption.
Soy Isoflavones and Black Cohash -- This combination is especially made to combat hot flashes, night sweats and other symptoms of the menopause eg breast tenderness.
Both of the active ingredients work in harmony as remedies for hot flashes.
M-Pause -- This is another powerful combination product used for the treatment of hot flashes, night sweats and other associated symptoms of the menopause.
It contains tried and tested natural ingredients such as Agnus Castus Berry Extract, Black Cohosh Root Extract, Soy Isoflavones together with Vitamins E, B2, B6 and K.
So which one is for you?