What is Tinnitus?

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Tinnitus refers to a condition in which a person hears a sound, even the sound does not actually exist externally.
This not a diseases, rather a symptom of ear problems like foreign objects inside the ear, ear infections, and even nose allergies.
This condition can also be due to a natural hearing impairment caused normally by aging.
Tinnitus is common among elders aged 55 to 65.
About 50 million people in the United States alone suffer from tinnitus, 12 million of whom are severely affected.
Patients experiencing tinnitus can hear a ringing noise.
In some cases, buzzing, humming or screaming sound can also be heard.
Tinnitus apparently causes distress on the part of the person experiencing it.
The level of severity of tinnitus can be measured according to loudest sound being heard by the patient.
Experts have identified some causes of tinnitus.
Aside from physical causes, tinnitus can also be a side-effect of oral medications.
Aspirin, for one, can be a reason for someone to experience tinnitus.
Neurological problems like closed head injury, skull fracture, and multiple sclerosis can also be included in the list of causes.
Other causes include sleep paralysis, lyme diseases and fibromyalgia.
The list of causes are long, there are a long list of relief for tinnitus.
Your lifestyle can actually be a crucial factor in acquiring this hearing problem.
For instance, eating a healthy diet at all times, quitting smoking and decreasing one's intake of caffeine ca help a lot of avoiding the intensity of tinnitus.
Spending time for relaxation each day can also help in preventing it.
Studies have proven that spending at least ten minutes in relaxation reduce the intensity of tinnitus.
In controlling tinnitus, it would also help if you would choose to avoid too silent environments.
Most sufferers of tinnitus are afraid of staying in a noisy environment since they have a common notion that it could worsen their hearing problems.
But staying in a silent environment would not help as well.
Listening to music can help, as you can be distracted in hearing some strange sounds.
You may kill time listening to your favorite radio station or watching your favorite television program.
By doing these, you would eventually not notice tinnitus much.
The best things tinnitus suffers must do is educating their selves about the situation.
If they know what is happening and what could possibly happen, it is easier to handle the situation.
Make sure to ask the medical opinion of a doctor as well.
Tinnitus is very much treatable and sufferers must not end up in panic.
One just needs to understand the causes and treatments to lessen any worries about the situation.
Now, there is a wide range of treatment options that could help tinnitus sufferers.
Therefore, there is no point in being too depressed and disappointed as there is a treatment even for severe cases of tinnitus.
Once you have noticed there is something wrong with your ear, it would help to consult immediately your doctor.
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