Can My Diet Affect My Fibromyalgia?
The symptoms for this illness are: an acute pain and extreme exhaustion. The other symptoms contributing are: Vomiting, depression, poor memory, weight loss or gain, abnormal and severe period, muscular problems and joint aches.
As pointing to the identifications, the symptoms may also be so much vague and diverse. Around 4 percent of the women are affected by this disease.
Female sufferers of heart attacks do not have chest pain they suffer from symptoms of common cold. This is often missed and not treated. Most of the doctors do not consider fibromyalgia as a disease as there are not much men sufferers.
There is a famous and true quote that says If men give birth to children the world would have been invented a 100 years prior to its actual invention.
If there is a right and exact treatment for this illness it might not be crisp and to the point. It will have so many vague ones. Altering the dietary habits is the only best way that worked out as it says what you eat is how you are.
for instance searching the web there might be a result saying Dont eat whole grains and do eat whole grains. The way to understand it is that the form should be changed while eaten.
The disease Has vague symptoms and treatments as well. The treatments may work for one and may not for the other and this always leads to two or more treatments being given consecutively to choose the right one.
What not to eat are: alcohol, aspartame (found in many diet drinks),sugar and related products, simple carbohydrates, gluten, yeast, mushrooms, dairy and MSG.
The foods may cause yeast infection, swelling of joints and muscles, etc that can increase the acute pain. These foods may not cause the disease but it can boost up the symptoms which may not be the actual reason for the disease.
Foods that are low in fat like fruits and vegetables, fat less meat products should be eaten and these will not heal the illness but this can be a solution to the symptoms caused by the intake of poor nutrition food.
The raw and fresh vegetarian foods are the best in controlling the disease and symptoms.
I also highly encourage you to try my all natural Fibromyalgia program, which has helped so many of my clients find relief from such a painful condition!