Panic Attack Disorder, It"s All in Your Head So Stop Whining

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This material has one purpose, to explain Panic Anxiety Disorder.
Panic attacks can be extremely frightening, but fortunately are physically harmless.
Unfortunately, the attacks are serious psychological conditions which are affecting more and more people and are no respecter of persons.
Most experts believe that panic attacks results from a sudden rush of adrenaline causing the heart to race and pump more blood.
Misfiring chemicals in the brain are the cause of the attacks, and are a common occurrence.
Panic attacks ARE controllable and are highly treatable.
If panic attacks have started to interfere with work, relationships, or self-esteem, you Must seek help from your health care provider...
According to one of the worlds most objective health sources, 13% of the earth's population suffers from anxiety disorders.
The good news is that anxiety disorders (including panic attacks) don't have to be a life-long condition.
No one has ever come to harm because of anxiety or panic attacks.
Oftentimes, anxiety or panic attacks strike and have a devastating effect on a persons life.
Panic attack sufferers often become increasingly nervous and apprehensive even when not experiencing an anxiety attack.
For some, simply anticipating being in a certain situation can trigger severe anxiety.
Sounds kind of scary but by learning to relax, they may reduce generalized anxiety and stress that sets the stage for panic attacks.
Doctors, therapists and other treatment techniques can be awesome sources for information about the treatment of anxiety and panic attacks.
Many of the physical symptoms - such as sweating, racing heart, and trembling - are the same as most phobias.
Normally the duration and intensity of the symptoms is the only way to distinguish between them.
That's why it's important to know what the symptoms are (rapid heart beat, sweating, trembling, and a shortness of breath, etc...
), and to make sure you get the right help.
The cause of Panic may be more easily identified if other symptoms exist.
Each person will have their own set of symptoms, and they usually remain the same, and fade away within about an hour.
The good news is that like all symptoms of panic attacks, these symptoms are completely harmless and always pass.
Panic attacks can be frequent, prolonged and severely disabling without treatment.
Fortunately, once begun, treatment for panic attacks and panic disorder can be very effective.
Complete recovery is possible with the right treatment and support.
Far too often prescription drugs are the treatment of choice for most people suffering from anxiety and panic attacks.
It is important to emphasize that this is simply a temporary fix, and does not normally address the underlying true cause of the events.
Experienced professional can drastically reduce and/or prevent panic attacks in 60% to 95% of people suffering from panic disorder.
Another powerful treatment is a combination of hypnotherapy and NLP.
Most patients require 2 - 3 one hour sessions on average.
Relaxation techniques are another form of treatment that helps you cope with stress -- stress has been proven to be one of the main causes of attacks.
Another treatment method for panic attack is Cognitive Behavior Therapy, which involves concentrating and changing the way you think and act to treat and remedy the attacks.
One of the more productive and effective treatment programs for panic attacks and disorders is the "Panic Away" program.
The treatment program is designed especially for you to ensure you are free from panic attacks once and for all.
In summary, panic attacks are rapidly becoming common occurrences in our stressful society and can strike even the most physically fit, economically sound and most prestigious amongst us.
The attacks are extremely frightening, but fortunately physically harmless.
Panic attacks are a distinctive form of anxiety which are more common in women than men.
The attacks usually begin when women are going through menopause.
It is important to realize that anxiety disorders and panic attacks are not a sign of character flaws.
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