Certain words, sounds, touches, and memories get you in the mood, right? That are what exactly sex chakra yoga asana focuses on.
Chakras are essentially the body's energy centers.
Seven major chakras are found along the spine.
Every chakra is important to the proper functioning of certain organs, emotional, and psychological aspects of your life.
Once a chakra becomes imbalanced or is blocked, you may feel symptoms in your mind and body, which result in back pain.
Aside from back pain, weak relationships are the other manifestation of weak second chakra.
Generally, women's second chakras are stronger than that of men's.
Women need this chakra to form a new human being.
If you are a woman and have trouble with your relationships with other people, the most likely, you have a weak sex chakra.
Compared to other types of fitness exercises, the postures used in yoga are a safer way to eliminate back pain, lose weight, and achieve a flatter stomach.
Yoga asanas, which do not lead to injuries, are great for burning fat and tighter abs.
Yoga poses are very safe that they can be even done by diabetic patients.
All yoga poses are good for the health.
A person who is always tense and anxious can feel better after doing standing postures, which trigger the energy of the gut level responses or the third chakra.
Yoga is used to balance every energy center in the body.
In the first chakra, yoga postures result in wealth, security, and health.
In the second chakra, yoga postures will help ignite your passions, improve your sexual performance, and keep your emotions in check.
In the third chakra, yoga postures offer power and energy.
Yoga postures for the fourth chakra can develop compassion, love, and peace.
For the fifth chakra, you can enhance your communication abilities and creativity.
The sixth and seventh chakras, which are opened through meditation and breathing techniques, can lead to better vision and spiritual connection.