Women who have a small breasts size tend to suffer from low self esteem as it is a well known fact that men are attracted towards women having a large set of breasts.
So in order to enhance their breast size they resort to different methods like wearing push up bras and many opt for breast enhancement surgery.
The problem with these artificially enhanced breasts is that men can easily make out the difference between natural and artificially enhanced breasts.
Even some celebrities who had gone ahead with this surgery are now regretting their decision.
In this article let us find out some of the natural ways through which women can enhance their breasts size without causing any harm to your body.
Main Reasons For Underdeveloped Breasts Although their could be many factors responsible for small breasts but generally it is due to low estrogen levels in the body as it is the main hormone responsible for the growth of breasts.
Natural Remedies There are certain herbs like saw palmetto which have a rich estrogen content in them and if taken orally in pill or capsule form and supplemented with a healthy diet and exercise can help a great deal in enhancing the size of breasts.
Exercise Exercises like push ups against the wall and dumb bell flies help in improving the overall look of breast and also help the herbal medicines to work in a more potent way and show up quick and long lasting results.
Diet Green vegetables, carrots and chicken head soup are commonly administered to women to increase the size of breasts.
All of them are rich in estrogen content hence are very popular as breast enhancement foods.