Identifying Asthma Triggers in the Home - A Survival Guide For Asthmatics
Asthma is a condition in which the airways in the lungs get narrowed for a brief period of time, making it extremely difficult to breathe properly.
Although asthmatics take various preventive measures while going out they often do not realize that asthma can be easily triggered at home.
This is because there are various asthma triggers that can be found easily at home.
Some of these innocuous things are not even taken too seriously but once the adverse effects start surfacing it becomes clear that asthma triggers at home can be extremely harmful.
It is therefore extremely important to identify these allergens and remove them from the immediate surroundings of the asthmatic to ensure that the condition is not further worsened.
Air borne irritants are the most harmful allergens at home that can trigger an asthma attack.
Considering that these irritants travel in the air it is not difficult to understand why these are potentially the most harmful.
It therefore becomes extremely important to make sure that the asthmatic is removed from irritants such as dust, smoke and vapors.
While it is well known that cigarette smoking both active and passive is detrimental to the health of an asthmatic, a lot of people do not realize that household items such as air fresheners, aerosol sprays and even perfumes can worsen the condition of the asthmatic considerably.
In addition, it is also important to get rid of insects such as cockroaches and pests to make sure that surrounding is suitable for the asthmatic.
Families with asthmatics must remember that cleanliness and personal hygiene can go a long way in preventing sudden asthma attacks.
To begin with, beds, pillows and pillow covers must be washed and cleaned on a regular basis to ensure that the asthmatic is not exposed to dust and pollutants.
This is particularly important during winter when it has been found that instances of asthma attacks become more prevalent.
A cautious approach can help in avoiding asthma attacks considerably.
Although asthmatics take various preventive measures while going out they often do not realize that asthma can be easily triggered at home.
This is because there are various asthma triggers that can be found easily at home.
Some of these innocuous things are not even taken too seriously but once the adverse effects start surfacing it becomes clear that asthma triggers at home can be extremely harmful.
It is therefore extremely important to identify these allergens and remove them from the immediate surroundings of the asthmatic to ensure that the condition is not further worsened.
Air borne irritants are the most harmful allergens at home that can trigger an asthma attack.
Considering that these irritants travel in the air it is not difficult to understand why these are potentially the most harmful.
It therefore becomes extremely important to make sure that the asthmatic is removed from irritants such as dust, smoke and vapors.
While it is well known that cigarette smoking both active and passive is detrimental to the health of an asthmatic, a lot of people do not realize that household items such as air fresheners, aerosol sprays and even perfumes can worsen the condition of the asthmatic considerably.
In addition, it is also important to get rid of insects such as cockroaches and pests to make sure that surrounding is suitable for the asthmatic.
Families with asthmatics must remember that cleanliness and personal hygiene can go a long way in preventing sudden asthma attacks.
To begin with, beds, pillows and pillow covers must be washed and cleaned on a regular basis to ensure that the asthmatic is not exposed to dust and pollutants.
This is particularly important during winter when it has been found that instances of asthma attacks become more prevalent.
A cautious approach can help in avoiding asthma attacks considerably.