How to Treat Yeast Infection at Home
You should limit your use of antibiotics because they can cause yeast infections, change your clothes immediately after exercising or any physical activity.It is also a good idea to eat healthily by eating a lot of fruits and vegetables. These simple tips can help keep you and others from getting yeast infections.
Garlic and yogurt can be applied either internally or externally. You can insert garlic into the vagina or crush it, soak in water and drink, you can also soak a tampon into yogurt and insert in the affected area. Washing the affected area with apple cider vinegar will alleviate the burning and itching. Using the Tea tree oil by rubbing into the affected area is another way the infection can be cured through home remedies.
Being rich in anti fungal propertie,s tea tree oil can be extremely beneficial. Just massage it daily on affected area. Adding few drops of tea tree oil to the bathing water everyday can also work wonders.
Maintain a regular personal hygiene regimen to get rid of yeast infections. Wash your vaginal area with warm soapy water at least once daily. Dry your vaginal area with a clean towel to prevent excess moisture build-up. Wipe from "front-to-back" to reduce the amount of fungus surrounding your vaginal area. Adjust your hygiene regimen to account for your daily activity level. For example, take an extra bath or shower if you participate in sweaty activities such as aerobics.
Another good way to prevent yeast infection is by getting a lot of vitamins and nutrients like vitamin C that can help build your immune system which will protect you from yeast infections. Your doctor can also help you with ways to keep yeast infections away, so never forget to ask your doctor, that is the number one thing. It is good to get information on yeast infections because you should always be prepared for what symptoms you might face when you have any type of yeast infection.
Sustain a suitable vaginal environment to get rid of yeast infections. Wear breathable cotton underwear whenever possible to promote proper air flow throughout the vaginal area. Refrain from wearing form-fitting clothing to further your efforts. Trapped air and moisture can contain harmful fungus.
Diet is also an important part, when suffering from yeast infections. You must avoid foods rich in sugar because the yeast tends to multiply and grow due to sugar. Your candida yeast infection diet must include foods like rice cakes, nuts and seeds, lentils, brown flour products, beans, onions, sprouts, unprocessed meat, soy milk and eggs. Eating cranberry can be most beneficial as it lowers the pH level of urine.