What makes a personal trainer great? How does a personal trainer become classified as the "best" trainer in Toronto? There are several qualities in a Toronto personal trainer that make them 'great', some of these qualities are trainers that align training programs according to their clients' needs.
What makes a personal trainer great? How does a personal trainer become classified as the "best" trainer in Toronto?
There are several qualities in a Toronto personal trainer that make them 'great', some of these qualities are trainers that align training programs according to their clients' needs. For example, a trainer would give exercises for a prenatal client to do that are slower paced, less intense but still effective, or perhaps a client that is looking to shed fat higher paced and quicker movement exercises to burn the extra calories. Each client is different and should have exercises assigned that are right for them. Wants are another factor in exercise programs, a trainer should ask what your goals are, for example do you want to look slim and muscular? or bulky and strong? And perhaps you want to train so you can excel at a particular sport?
Knowledge is a very important factor to be a great Toronto personal trainer. A trainer should have received the proper educational training and understand the core concepts of proper form for exercises. Proper form is essential to prevent injuries and get the best results from workouts. Most Toronto personal trainers should have received training at canfit pro or similar institutions, may have received a Bachelor of Arts in kinesiology or related health degrees. Experience is an important asset for a Toronto personal trainer.
NOW on to the list of top personal trainers in Toronto.. drum roll please...
#1 Joanna Zmudka - JoActive Fitness
www.joactive.com
Joanna has started a unique business which provides personal training in clients homes (one-on-one in-home personal training), this provides several benefits to clients since it saves them from having to leave the home and 'get somewhere', provides more motivation since the trainer comes to you, and lastly you get to exercise in the comfort of your own home.
Joanna has been a personal trainer in Toronto for over 7 years and has been named a 'top 500' trainer (out of 10,000+ trainers) while working at Goodlife. Joanna has designed programs to help improve client's lives, such as clients with Parkinson's disease or Multiple Sclerosis. She has trained clients from ages 16 to even 91!
Joanna tops the list of trainers not only because of her diverse accomplishments as an all-encompassing trainer, but also because of her personality and most importantly how she genuinely cares about her clients and strives for them to succeed in attaining their goals. Joanna provides personal training in the Toronto and Stouffville areas and additionally, provides Fascial Stretch Therapy sessions.
If you are looking for a trainer with a bright personality and will motivate you to get in shape, be healthy, shed fat and improve your quality of life, then Joanna is the right trainer for you.
#2 Paul Walker - World Class Training For Women
http://www.integrityfitness.ca
Yes, he has the same name as the late Hollywood star. Paul Walker is the owner of two Paul's Boot Camp (PBC) studios. Paul is an innovative entrepreneur and one of the most recognized fitness professionals in all of Ontario. Paul's studio's have one Top Club Award for 2012/2013/2014.
A few of Paul's accreditations thus far consist of Celebrity Trainer on Rogers Television, Boot Camp and Mobile Fitness Studio featured on City TV and Ambassador for Lululemon.
There are a few caveats to Paul's studios, which are the fact that the studios are located in Woodbridge (in the Greater Toronto Area), training is only done at the studios, and Paul only provides group training (boot camps). If you live close to the Woodbridge area and are looking for boot camp classes, Paul's studios are the right fit for you.
#3 Zacchaeus Chan - Fit & Fed
http://www.fitfed.com/
Zacchaeus Chan specializes in the following categories of training: Marathon training, Decathlon training, Triathlon training, Basketball and Rugby. Zac offer one-on-one nutritional consulting and has personal training packages catered towards achieving health needs.
Zac has his First Aid CPR and Bronze Cross. Specialties: Sports Conditioning (Basketball & Rugby) Circuit Training Marathon training Duathlon training Triathlon training Accomplishments: Completed Boston Marathon in top 5% of all runners Completed Hong Kong Iron Man in top 7% of all competitors Currently coaching an 18 and under youth basketball team Currently an assistant coach for a high school rugby team.
If you are training for a specific sport or plan to run a marathon Zacchaeus is the right trainer for you.
#4 ALDO FRIXIONE - Man Training Fitness
mantraining.ca/personal-trainer-toronto
Aldo has been personal training in Toronto for 10+ years he has experience with DTS Oympic Lifting and DTS Hardstyle Kettleball. His areas of specialization are group strength & conditioning, strength training and hypertrophy training. Aldo was featured in a Globe and Mail article for a lifestyle change testimony from an owner of a hair salon. Aldo is excellent at pushing clients to lift massive amounts of weight.
If you are looking for the bulky body building physique and want to compete in muscle show competitions than Aldo may be the right trainer for you.
I hope my article has been informative for you and will assist with finding a personal trainer that is right for you. Getting a trainer is the first step to changing or improving your lifestyle to a healthy one, focus on the benefits and your goals, and you will get there!
What makes a personal trainer great? How does a personal trainer become classified as the "best" trainer in Toronto?
There are several qualities in a Toronto personal trainer that make them 'great', some of these qualities are trainers that align training programs according to their clients' needs. For example, a trainer would give exercises for a prenatal client to do that are slower paced, less intense but still effective, or perhaps a client that is looking to shed fat higher paced and quicker movement exercises to burn the extra calories. Each client is different and should have exercises assigned that are right for them. Wants are another factor in exercise programs, a trainer should ask what your goals are, for example do you want to look slim and muscular? or bulky and strong? And perhaps you want to train so you can excel at a particular sport?
Knowledge is a very important factor to be a great Toronto personal trainer. A trainer should have received the proper educational training and understand the core concepts of proper form for exercises. Proper form is essential to prevent injuries and get the best results from workouts. Most Toronto personal trainers should have received training at canfit pro or similar institutions, may have received a Bachelor of Arts in kinesiology or related health degrees. Experience is an important asset for a Toronto personal trainer.
NOW on to the list of top personal trainers in Toronto.. drum roll please...
#1 Joanna Zmudka - JoActive Fitness
www.joactive.com
Joanna has started a unique business which provides personal training in clients homes (one-on-one in-home personal training), this provides several benefits to clients since it saves them from having to leave the home and 'get somewhere', provides more motivation since the trainer comes to you, and lastly you get to exercise in the comfort of your own home.
Joanna has been a personal trainer in Toronto for over 7 years and has been named a 'top 500' trainer (out of 10,000+ trainers) while working at Goodlife. Joanna has designed programs to help improve client's lives, such as clients with Parkinson's disease or Multiple Sclerosis. She has trained clients from ages 16 to even 91!
Joanna tops the list of trainers not only because of her diverse accomplishments as an all-encompassing trainer, but also because of her personality and most importantly how she genuinely cares about her clients and strives for them to succeed in attaining their goals. Joanna provides personal training in the Toronto and Stouffville areas and additionally, provides Fascial Stretch Therapy sessions.
If you are looking for a trainer with a bright personality and will motivate you to get in shape, be healthy, shed fat and improve your quality of life, then Joanna is the right trainer for you.
#2 Paul Walker - World Class Training For Women
http://www.integrityfitness.ca
Yes, he has the same name as the late Hollywood star. Paul Walker is the owner of two Paul's Boot Camp (PBC) studios. Paul is an innovative entrepreneur and one of the most recognized fitness professionals in all of Ontario. Paul's studio's have one Top Club Award for 2012/2013/2014.
A few of Paul's accreditations thus far consist of Celebrity Trainer on Rogers Television, Boot Camp and Mobile Fitness Studio featured on City TV and Ambassador for Lululemon.
There are a few caveats to Paul's studios, which are the fact that the studios are located in Woodbridge (in the Greater Toronto Area), training is only done at the studios, and Paul only provides group training (boot camps). If you live close to the Woodbridge area and are looking for boot camp classes, Paul's studios are the right fit for you.
#3 Zacchaeus Chan - Fit & Fed
http://www.fitfed.com/
Zacchaeus Chan specializes in the following categories of training: Marathon training, Decathlon training, Triathlon training, Basketball and Rugby. Zac offer one-on-one nutritional consulting and has personal training packages catered towards achieving health needs.
Zac has his First Aid CPR and Bronze Cross. Specialties: Sports Conditioning (Basketball & Rugby) Circuit Training Marathon training Duathlon training Triathlon training Accomplishments: Completed Boston Marathon in top 5% of all runners Completed Hong Kong Iron Man in top 7% of all competitors Currently coaching an 18 and under youth basketball team Currently an assistant coach for a high school rugby team.
If you are training for a specific sport or plan to run a marathon Zacchaeus is the right trainer for you.
#4 ALDO FRIXIONE - Man Training Fitness
mantraining.ca/personal-trainer-toronto
Aldo has been personal training in Toronto for 10+ years he has experience with DTS Oympic Lifting and DTS Hardstyle Kettleball. His areas of specialization are group strength & conditioning, strength training and hypertrophy training. Aldo was featured in a Globe and Mail article for a lifestyle change testimony from an owner of a hair salon. Aldo is excellent at pushing clients to lift massive amounts of weight.
If you are looking for the bulky body building physique and want to compete in muscle show competitions than Aldo may be the right trainer for you.
I hope my article has been informative for you and will assist with finding a personal trainer that is right for you. Getting a trainer is the first step to changing or improving your lifestyle to a healthy one, focus on the benefits and your goals, and you will get there!