The Natural Ways to Reduce Acne

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Generally, people outgrow adolescent acne, but there are still many of us who are still left with embarrassing and ugly scars.
However, the good news is that there are several natural ways to reduce acne.
At the same time, it is also very important for you to understand that if you do not handle this issue at its earliest stage, it may lead to permanent scaring, which will not only affect your appearance but also your overall personality by diminishing your self esteem.
Wash Your Face Washing your face on frequent intervals is very important if you want to get rid of this embarrassing problem faster.
So, this is the first thing that you have to do.
Do it at least two times every day.
But, do not use cleanser with too many chemical additives or perfumes.
Instead, you should use a mild cleanser, such as a pH-balanced cleanser.
Precautions The natural ways to reduce acne can be more effective if you follow certain precautions as well.
For example, you should avoid touching your face with your hands.
If at all, you have to touch it, make sure that your hands are clean.
Likewise, you should never squeeze your pimples.
Squeezing in fact is the worst thing that you can do with your acne problem, as the bacteria on un-sterile equipment or on your hands may lead to permanent scarring.
Steam Your Face Steaming the face has also been found very useful, as it opens the pores.
Take boiled water in a pot and then hold your face over the same while draping a towel over your head.
After a couple of minutes, you can lift your head and rinse your face with cold water.
You are strongly recommended to repeat this process at least once a week.
Essential Oils When it comes to using natural ways to reduce acne, the proper use of essential oils can also make a world of difference.
For best results, you can use these oils directly on your skin.
Alternatively, you can mix ten drops of lavendar, juniper, chamomile, or calendula with two teaspoons of almond or soy oil.
Herbs Several types of herbs can also prove to be very helpful, such as yellow dock root, chaparral, cayenne, burdock root, alfalfa, and Echinacea.
Chaste tree berry can be very effective in balancing girls' hormones while saw palmetto can do the same for boys.
You also have to be careful about what you eat.
Fiber-rich foods are very good in treating acne scars.
Overall, you no more need to use oral or topical medications.
The above-mentioned natural ways to reduce acne are highly effective.
All you have to do is just to follow the same as suggested.
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