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Heart Diseases : Health & Medical

Lowering Cholesterol Without Medication

Foods low in saturated fat include fat free or low fat dairy products, lean meats, fish, skinless turkey breast, whole grain foods, and fruits and vegetable. Look for buttery spreads and other heart healthy products that are low in saturated fat and contain no trans fat. If you happen to run across

Don't Fear Your Cholesterol Readings - Learn About Chia Seed

Studies continue to report that heart disease is a leading cause of death for women-and yet there are so many women who are at risk because of controllable health factors. According to an overwhelming number of medical reports about 80% of women between the ages of 40 and 60 have problems which cont

Minorities & Heart Disease

Heart disease is a generic term for nine diseases that affect the heart. The most well-known is coronary heart disease. According to the Centers for Disease Control and Prevention, heart disease is leading cause of death for blacks, whites, American Indians/Alaska Natives and Hispanics. Also, it is

Your Heartburn Treatment, A Good Fitness Fit

Does heartburn sometimes distract you and make you a bit worried? Are you doing all you can do to treat your heartburn? Heartburn, as serious as it may be, often doesn't rate a cure until it gets very painful.

Check That Heart Rate

A Timex heart rate monitor will help you to keep your workout in tune with your heart beats. They are known to be durable, accurate and stylish. In addition, they are an affordable asset to add to anyone's arsenal of health tools.

Do You Know About Coronary Heart Disease?

Do you have a family history of CHD? Have you experienced any of the type of chest discomfort described above? If the answer is "YES", then it is high time that you consult your doctor immediately. If you still do not have any heart problems, even then you should consider adding omega 3 to

5 Common Heart Disease Signs and Symptoms

Heart disease is the leading cause of death in the United States. The term "heart disease" is actually an umbrella term that refers to a number of various diseases affecting the heart. Here are 5 common heart disease signs and symptoms.

Atherosclerosis: Prevention Through the Ages

In most of us, atherosclerosis or hardening of the arteries is already under way. But regardless of your age, there are specific steps you can take to slow down atherosclerosis.

4 Simple Guidelines to Maintaining a Healthy Heart

The primary cause of death in men and women in the United States is heart disease. Although there are people that are genetically predisposed to heart problems you can maintain a healthy heart if you follow a few simple guidelines. In this article you'll receive 4 simple guidelines to maintaini

A Good Diet to Have a Healthy Heart

Heart is the most vital organ; it pumps blood to all other parts of the body. Its preservation is of foremost importance. To avoid heart strokes and attacks you need to follow a healthy diet plan which ensures a good health of your heart.

Heart Disease - 6 Heart Symptoms You Should Not Ignore

Heart disease is a normal phrase that we are aware of. It denotes a wide variety of problems relating to the heart. Surveys have provided the necessary evidence that heart diseases are claiming a large number of lives all over the world. In United States of America alone the mortality rate due to he