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Fitness & bodybuilding : Health & Medical

Taking care of your base layer clothing

Base layer clothing is essential in sports and training wear and contributes to an enhanced performance. Whether you play rugby or you are just an avid cyclist, base layer clothing becomes essentially

Good Exercises for Cellulite

Targeted exercises can help diminish the appearance of cellulite.Exercises image by Leonid Tarassishin from Fotolia.comCellulite is the deposit of fat that usually occurs in the hips, thighs and buttocks. Anaerobic exercises, including leg curls and squats, can target localized fat stores...

Car Seat Back Support Should Have to Good Cushioned

Car seat back has to in technically tested and then to used so that any individual gets perfect sitting posture. Proper sitting method will keep you relieve from back aches and other muscular problems

What Are Gallbladder Stones?

Even though it is not a vital organ, the gallbladder can still cause its fair share or problems. The most common problems are caused by gallbladder stones which form in the organ itself and then move to ducts where they then block the bile which builds up in the gallbladder. These so-called gallston

Fake Doctor Notes - Making The Doctor Note Look Real

Fake doctor notes are getting more and more popular today, and with rising health care costs and stricter rules on the job, there are more and more people who are beginning to use the doctor notes. Of course while there are some risks involved, many people find that it is so much better to use a doc

FAQ on Detection of Stroke Risk

You may be at risk for stroke, and your risk increases as you age. It is also higher for men than for women. Still, a stroke can occur at almost any age, and members of both sexes are a risk. Here is an FAQ on strokes and how you can detect stroke risk in advance.

How to get ripped in 30 days

Knowing how to get ripped in 30 days is only half the battle. The other half of the battle is actually putting in the effort to accomplish your goal of building muscle and improving your ...

How Well Do You Know The Best Gyms In Your City

Prior to determining if a fitness center is ought to be considered as one of the Best Gyms in town, know what to search for in a great fitness center. If it is time to ...

Picking Out the Right Womens Athletic Shoes

When you go out to purchase a pair of womens athletic shoes, there are things that you may want to consider before you buy one. No matter what type of sport you are in to, there is one common denomina

Islamorada Fly Fishing Guide

The Florida Keys is a popular seaport destination for many fishing enthusiasts and passenger cruises.

MLS Expansion: How big can major league soccer get?

Currently the MLS has 16 teams with two expansion teams, the Portland Timbers and the Vancouver Whitecaps FC, planning to join the league in 2011. The 19th franchise has recently been awarded to

Achondroplasia Treatment

Achondroplasia is a genetic disorder. It is a condition that results in abnormally short height and is the most common cause of short height with excessively short limbs. The normal height of an adult with achondroplasia is 131 cm, which is 4 foot 4 inches in males and 124 cm, which is 4 foot 1 inch

Courses in Fitness Training

The best fitness training programs have the NCCA stamp of approval.adult exercise image by John Sfondilias from Fotolia.comThere are a large number of organizations that offer courses and certifications in fitness training. The top programs are fairly easy to identify. The National...

Kids' Braces

Many kids do not have a perfect set of teeth. Some may have crooked teeth while others have uneven size of upper and lower jaws, better referred to as malocclusion. If you are one of them, your dentist might have noticed one of these problems when you have your regular dentist visit and recommend th

Arsenic Poisoning

For centuries, arsenic has been the most widely used mineral for criminal purpose. Arsenic is a very toxic element that is widely distributed in nature and is abundantly available in many ores, soils and mineral waters.

Make a Fashion Statement with your Helmet

'Helmets' and 'style' are not the two words that anyone would naturally associate until few years ago. In the past few years the designs and styles of the bike helmets have undergone

Homemade Lat Machine

You do not need a gym to work your lats effectively. With the right equipment, basic knowledge of your body's biomechanics and some creativity, you can easily build a lat machine in your home. Not only will it save you money on gym memberships, but it will help give your back that V-look.

Bisphenol A and Your Health

Bisphenol A (also known as BPA) is a chemical commonly found in polycarbonate plastics and the inside lining of food and beverage cans.Although it has been suspected of being harmful to humans since the 1930's, it has not come to public attention until relatively recently.Numerous new studies a

Social Problems Created by Excessive Sweat

Our body needs sweat in order to cool down when the temperatures become too high. In nature, we see many creatures using different methods to keep a constant body temperature sweating is our way of doing it. Unfortunately, some people experience excessive sweat, a condition known as hyperhidrosis,