Colorectal Cancer! What Can You Do?
Colorectal cancer is cancer of the colon, large intestine and the rectum.
This disease is common in North America and occurs almost as frequenlly as lung cancer in both men and women.
Colorectal cancer amounts for about 15 percent of all malignancies and for about 11 percent of cancer death in both men and women.
The disease tends to progress slowly and remains localized for a long time.
It develops mainly after the age of fifty and affects men and women equally.
The incidence of colorectal cancer is exceeded only by lung cancer in both men and women and by prostate cancer in men and breast cancer in women.
Studies have shown that if you are over 40 and have a family history of colon or colorectal cancer, suffer from other colon or bowel disorders such as irritable bowel syndrome, colon polyps, colitis, or have a diet high in animal fat and low in fiber, you have a greater risk of developing colorectal cancer.
Withholding your stool can be another risk factor as this may allow toxins in the stool to promote cancer.
A change in your bowel pattern and the presence of blood in the stool are early symptoms.
Constipation or diarrhea, which lasts 10 days or more, may be one of the first symptoms of cancer of the colon.
Anyone over 50 who are experiencing these change in their bowel movements should see a doctor as early as possible.
High intake of fruits and vegetables may protect against the development of colorectal cancer by increasing bulk and by providing antioxidants to protect the cells from damage by carcinogens.
(substance which can produce cancer) If there are polyps in the colon and rectum, this indicates an increased risk of cancer development.
When the tumor is in the right colon, you may feel a cramping or a aching abdominal pain, anorexia (lack of appetite) nausea and vomiting, weight loss and tarry- coloured stools.
If you are experiencing a partial or complete bowel obstruction, this is often the first sign of a tumor in the tranverse colon.
A regular checkup with your doctor is one of your best detection tools.
Change your dietary habits to help fight against colorectal cancer.
Increase your calcium intake.
This helps to protect the lining of the colon against colon cancer.
Increase your water-insoluble fiber.
This kind of fiber will not dissolve in water.
These are foods such as brown rice, legumes, seeds, wheat bran and whole grain.
These are helpful in spreading the movement of cancer-causing elements through your colon.
Eat vegetables like, cabbage, broccoli, water cress, white and red radishes, cauliflower and brussels sprouts.
Your fruits should consist of apples, pears, strawberries, plum and tangrines.
These are even better than bran.
It is also recommended to take an aspirin or two.
Studies have shown that it takes 10 years of regular aspirin use (four to six tablets per week) to reduce the risk of colorectal cancer.
You should talk to your doctor before taking aspirin or other medications.
Avoid a diet high in fat, high in protein and low in fiber.
If you are in the high risk category for developing colorectal cancer, You can conduct a test at home.
Experts recommend testing your stool for blood at least every two years.
Talk to your doctor about a test kit and instructions.
Studies have shown that early detection reduces colorectal cancer deaths.
Delay is danger.
Get early medical help.
This disease is common in North America and occurs almost as frequenlly as lung cancer in both men and women.
Colorectal cancer amounts for about 15 percent of all malignancies and for about 11 percent of cancer death in both men and women.
The disease tends to progress slowly and remains localized for a long time.
It develops mainly after the age of fifty and affects men and women equally.
The incidence of colorectal cancer is exceeded only by lung cancer in both men and women and by prostate cancer in men and breast cancer in women.
Studies have shown that if you are over 40 and have a family history of colon or colorectal cancer, suffer from other colon or bowel disorders such as irritable bowel syndrome, colon polyps, colitis, or have a diet high in animal fat and low in fiber, you have a greater risk of developing colorectal cancer.
Withholding your stool can be another risk factor as this may allow toxins in the stool to promote cancer.
A change in your bowel pattern and the presence of blood in the stool are early symptoms.
Constipation or diarrhea, which lasts 10 days or more, may be one of the first symptoms of cancer of the colon.
Anyone over 50 who are experiencing these change in their bowel movements should see a doctor as early as possible.
High intake of fruits and vegetables may protect against the development of colorectal cancer by increasing bulk and by providing antioxidants to protect the cells from damage by carcinogens.
(substance which can produce cancer) If there are polyps in the colon and rectum, this indicates an increased risk of cancer development.
When the tumor is in the right colon, you may feel a cramping or a aching abdominal pain, anorexia (lack of appetite) nausea and vomiting, weight loss and tarry- coloured stools.
If you are experiencing a partial or complete bowel obstruction, this is often the first sign of a tumor in the tranverse colon.
A regular checkup with your doctor is one of your best detection tools.
Change your dietary habits to help fight against colorectal cancer.
Increase your calcium intake.
This helps to protect the lining of the colon against colon cancer.
Increase your water-insoluble fiber.
This kind of fiber will not dissolve in water.
These are foods such as brown rice, legumes, seeds, wheat bran and whole grain.
These are helpful in spreading the movement of cancer-causing elements through your colon.
Eat vegetables like, cabbage, broccoli, water cress, white and red radishes, cauliflower and brussels sprouts.
Your fruits should consist of apples, pears, strawberries, plum and tangrines.
These are even better than bran.
It is also recommended to take an aspirin or two.
Studies have shown that it takes 10 years of regular aspirin use (four to six tablets per week) to reduce the risk of colorectal cancer.
You should talk to your doctor before taking aspirin or other medications.
Avoid a diet high in fat, high in protein and low in fiber.
If you are in the high risk category for developing colorectal cancer, You can conduct a test at home.
Experts recommend testing your stool for blood at least every two years.
Talk to your doctor about a test kit and instructions.
Studies have shown that early detection reduces colorectal cancer deaths.
Delay is danger.
Get early medical help.