Ways To Enhance An Ineffective Tennis Forehand - 5 Immediate Tips That Work
The tennis forehand has become one of the most effective stroke in modern tennis, but a lot of people catch themselves having difficulties to perfect it.
Let me present you how to cure those bad tennis forehand habits you may have gathered as you attempt to learn tennis. Here are five instant tips that will ensure an improvement. Apply them out today!
Rotate Your Grip
Ever see yourself striking long, very frequent?
Test switching up your grip. Rotate a bit clockwise near the Western tip of the grip spectrum. Your racquet will face open later in your swing, so it provides better topspin. If you're practicing a Continental grip, try rotating into an Eastern forehand grip. You'll discover a quick enhancement, and make you wonder the importance of the Continental grip, period. This is a killer if combined with your effective tennis serve.
Adjust Your Position
Most people find themselves tilting back when striking.
Ensure you're hitting with your weight on your front foot. Most times, we become so caught up in attacking the ball, we forget our move. You could be tilting excessively far forward, trying to meet the ball. This makes your racquet to open up. Instead, wait for the ball to get to you.
Rein in Your Backswing
Some people get excessively big a backswing, resulting to major troubles and inconsistencies.
Attempt striking a two-handed forehand to rein it in. It'll feel embarrassing during workouts, but will create a huge improvement in game play when you shift back to striking with one hand.
Use Your Whole Body
The forehand isn't just about appropriate swing technique. The rotation of your shoulders and torso is important to nailing this stroke.
Imagine your body as a tennis machine, with your torso and shoulders as crucial cogs in the machine. Focus your entire body weight towards striking the ball - not just your arm. Time your swing and move your shoulders - the rest will fall into place.
Follow Through
If you find yourself striking the ball farther left than intended, you're probably very close to the ball. This is a common problem for numerous people.
Back up, and keep your racquet forward and up as you swing. The follow through is key - reach out and toward your target. You will gain improved control, not to mention increased power.
They might seem simple, but these 5 tips will vastly improve your forehand. Even if this stroke has caused you problems before, test putting the tips into your next workout session. I promise you'll love the results.
Let me present you how to cure those bad tennis forehand habits you may have gathered as you attempt to learn tennis. Here are five instant tips that will ensure an improvement. Apply them out today!
Rotate Your Grip
Ever see yourself striking long, very frequent?
Test switching up your grip. Rotate a bit clockwise near the Western tip of the grip spectrum. Your racquet will face open later in your swing, so it provides better topspin. If you're practicing a Continental grip, try rotating into an Eastern forehand grip. You'll discover a quick enhancement, and make you wonder the importance of the Continental grip, period. This is a killer if combined with your effective tennis serve.
Adjust Your Position
Most people find themselves tilting back when striking.
Ensure you're hitting with your weight on your front foot. Most times, we become so caught up in attacking the ball, we forget our move. You could be tilting excessively far forward, trying to meet the ball. This makes your racquet to open up. Instead, wait for the ball to get to you.
Rein in Your Backswing
Some people get excessively big a backswing, resulting to major troubles and inconsistencies.
Attempt striking a two-handed forehand to rein it in. It'll feel embarrassing during workouts, but will create a huge improvement in game play when you shift back to striking with one hand.
Use Your Whole Body
The forehand isn't just about appropriate swing technique. The rotation of your shoulders and torso is important to nailing this stroke.
Imagine your body as a tennis machine, with your torso and shoulders as crucial cogs in the machine. Focus your entire body weight towards striking the ball - not just your arm. Time your swing and move your shoulders - the rest will fall into place.
Follow Through
If you find yourself striking the ball farther left than intended, you're probably very close to the ball. This is a common problem for numerous people.
Back up, and keep your racquet forward and up as you swing. The follow through is key - reach out and toward your target. You will gain improved control, not to mention increased power.
They might seem simple, but these 5 tips will vastly improve your forehand. Even if this stroke has caused you problems before, test putting the tips into your next workout session. I promise you'll love the results.