Sciatica is tingling, numbness, or pain that is caused from the irritation of roots that are leading to your sciatic nerve.
The nerve roots that come out of your spinal cord and into your lower back are what form the sciatic nerve.
The sciatic nerve branches extend to your buttocks then down each leg's back and to your ankle and then the foot.
So now you probably want to know what actually causes sciatica.
The cause that is most common is a ruptured or bulging disc that is pressing on your nerve roots leading to your sciatic nerve.
However there are other things that can cause this pain such as: bone spurs, spinal stenosis, or even compression of the nerve root (pinched nerve) that can be caused from having an injury.
In some very rare instances you will find that this condition is caused by things that don't even involve your spine like pregnancy or tumors.
The symptoms of sciatica which are what generally send people in seek of sciatica treatment methods are as follows: tingling, weakness, or numbness in your leg, as well as pain in the buttocks or back moving down the leg and into the foot.
If you stand or sit for long periods of time and the spine flexes you may find that the symptoms are made worse.
You might also find that lying down or walking can relieve your symptoms because of the fact that they extend your spin.
There are a number of different things that one can do for sciatica treatment.
Surgery is one of the treatment methods but should always be used as a last resort.
One can look into massages of the back.
You could also look into different exercises that can help with the pain and the muscles.
Some use acupuncture as a method of treatment.
Most will tell you that no matter what method of treatment you use you need to be sure for the first two days after sciatica onset that you are resting and using cold and hot to help with reduction of the inflammation.
One will also find that they can take medications that are over the country to try to ease off the pain.
You can take medications for anti-inflammation such as ibuprofen.
You can also try medication like Tylenol or naproxen.
These should help with temporary relief until you are able to find a method that is going to help you with long-term relief.
The nerve roots that come out of your spinal cord and into your lower back are what form the sciatic nerve.
The sciatic nerve branches extend to your buttocks then down each leg's back and to your ankle and then the foot.
So now you probably want to know what actually causes sciatica.
The cause that is most common is a ruptured or bulging disc that is pressing on your nerve roots leading to your sciatic nerve.
However there are other things that can cause this pain such as: bone spurs, spinal stenosis, or even compression of the nerve root (pinched nerve) that can be caused from having an injury.
In some very rare instances you will find that this condition is caused by things that don't even involve your spine like pregnancy or tumors.
The symptoms of sciatica which are what generally send people in seek of sciatica treatment methods are as follows: tingling, weakness, or numbness in your leg, as well as pain in the buttocks or back moving down the leg and into the foot.
If you stand or sit for long periods of time and the spine flexes you may find that the symptoms are made worse.
You might also find that lying down or walking can relieve your symptoms because of the fact that they extend your spin.
There are a number of different things that one can do for sciatica treatment.
Surgery is one of the treatment methods but should always be used as a last resort.
One can look into massages of the back.
You could also look into different exercises that can help with the pain and the muscles.
Some use acupuncture as a method of treatment.
Most will tell you that no matter what method of treatment you use you need to be sure for the first two days after sciatica onset that you are resting and using cold and hot to help with reduction of the inflammation.
One will also find that they can take medications that are over the country to try to ease off the pain.
You can take medications for anti-inflammation such as ibuprofen.
You can also try medication like Tylenol or naproxen.
These should help with temporary relief until you are able to find a method that is going to help you with long-term relief.