Does it seem like you are constantly ejaculating prematurely? Well, you are not alone out there, this is a very common problem for men of all ages and that is why I am going to present you here some of the best premature ejaculation control techniques.
I sincerely hope that these techniques can help you to start lasting longer with your partner and stop your premature ejaculation problems for good.
After all, sex is very important part of our lives and you and your partner should be able to enjoy it in full capacity.
Here Are Three Techniques to Help You to Last Longer in Bed 1.
Stop and Go - Master the Masturbation This is one premature ejaculation control technique that you can work on your own.
Next time you are masturbating, do not just go at it like a bull at a china store.
Instead once you feel your climax closing in, let go and take a small break.
Then repeat and repeat.
This technique will teach your body not to ejaculate every time you feel like climaxing.
2.
Relax..
Your Muscles! When you have sex you usually are flexing most of your muscles.
If you wish to start controlling your ejaculations, you must learn to relax your muscles.
Next time you are having sex with your partner, try to relax your leg muscles and bum cheeks.
This should prevent you ejaculating right away.
3.
Breathing Techniques The best way to breathe during sex is through the nose.
Take deep breaths through your nose and it should calm you down and help you to last longer.
As final words I must admit that premature ejaculation can be one of the most embarrassing problems that a man can face in his lifetime.
Don't let it get you down, controlling your ejaculations can be done.
Many men have learned to control them and you can do that too!