Wild yam is a medicinal herb, which originated in North America.
But it is quite common in parts of Asia and Africa as well.
It is especially useful for females.
Eggs are a food type that can be eaten in a variety of ways.
It can be cooked alone or even prepared with a number of dishes.
Due to its numerous benefits it is considered to be a really good food item.
BENEFITS FOR WOMEN • It is used to treat menstrual cramps, as it is antispasmodic in nature.
Also, it is used to reduce pain during menopause • It can be used to treat morning sickness and nausea in pregnant woman • It is considered to be great for breast massaging, and often used to enlarge the breast size.
OTHER HEALTH BENEFITS OF WILD YAM • It is useful to increase appetite by improving a persons metabolic system • It is considered to be great to treat nerve-related disorders, and high blood sugar.
• If taken regularly, it can cure chronic diseases such as arthritis, asthma etc HEALTH BENEFITS OF EGG • Eating eggs regularly is considered very good for ones eye sight.
• It is rich in proteins and amino acids, hence very good for developing and strengthening muscles • It contains a nutrient called choline, which helps in functioning of the brain, nervous system and cardiovascular system • It helps develop bones due to the Vitamin D it contains • A study has shown that eating 6 eggs in a week lowers risk of breast cancer by almost 50%.
But it is quite common in parts of Asia and Africa as well.
It is especially useful for females.
Eggs are a food type that can be eaten in a variety of ways.
It can be cooked alone or even prepared with a number of dishes.
Due to its numerous benefits it is considered to be a really good food item.
BENEFITS FOR WOMEN • It is used to treat menstrual cramps, as it is antispasmodic in nature.
Also, it is used to reduce pain during menopause • It can be used to treat morning sickness and nausea in pregnant woman • It is considered to be great for breast massaging, and often used to enlarge the breast size.
OTHER HEALTH BENEFITS OF WILD YAM • It is useful to increase appetite by improving a persons metabolic system • It is considered to be great to treat nerve-related disorders, and high blood sugar.
• If taken regularly, it can cure chronic diseases such as arthritis, asthma etc HEALTH BENEFITS OF EGG • Eating eggs regularly is considered very good for ones eye sight.
• It is rich in proteins and amino acids, hence very good for developing and strengthening muscles • It contains a nutrient called choline, which helps in functioning of the brain, nervous system and cardiovascular system • It helps develop bones due to the Vitamin D it contains • A study has shown that eating 6 eggs in a week lowers risk of breast cancer by almost 50%.