Have you grown adult, but still suffer from cystic acne? Before anything else I would like to clear a misconception: most people think that acne is just an effect of hormonal change due to puberty, and will clear up with age.
To clear things up I must tell you that acne and cystic pimples are much more than just hormonal changes, and it can be things like clogged pores, build up of excessive toxins and if all these things not taken care at the right time can get a person cystic acne for the whole of his life.
Are you scared? Don't be because if follow the advice given in this article you can get rid of cystic acne just within a week or less.
According to my experience, the reason most adults suffer from cystic acne is build up of excessive toxins inside the bowels due to their bad eating habits.
Some of you may say no it can't be possible to get rid of severe cystic acne with a week just by making changes in your eating habits.
Can it be? Do you know some foods can aggravate your acne many times for e.
g.
sodas and black soft drinks on the other hand there are healer foods too which can help you clear the most stubborn acne.
Here are some healer foods.
1.
Apple 2.
Fiber rich food 3.
Garlic So here is what you need to do; eat 3 apples everyday, have salads with every meal, and consume 2 garlic tablets before going to bed.
Now that is the most effective and cheap ritual to get a clean and clear skin naturally.
If you like this stuff you must understand that this is just the tip of the iceberg.