Would you like a brighter smile but you don't have hundreds of dollars to spend at the dentist? Then perhaps what you need is a good at-home do-it-yourself teeth whitening formula. Obviously, a professional whitening system is going to bring the best results, however for those on a budget you may want to look at a completely different solution.
Can you make your own teeth whitening solution?
Actually the good news is you can! No need to spend your hard earned money if you really cannot afford it. Just follow the the suggested tips and you can have a bright and white set of teeth at no cost whatsoever. In fact, a lot of the materials needed should be found in your medicine cabinet and in your kitchen.
Here are a few items that you need to start with:
baking soda, hydrogen peroxide, spoons, cups and bowls. Now the next step is to actually put this together and create our own tooth whitening paste.
Just take a toothbrush and apply the mixture onto your teeth for a few minutes, be careful not to swallow any of it. After brushing for a few minutes, be sure to rinse it all out. Now you need to brush again using using your normal toothpaste. Keep in mind that if you have cavities, gingivitis or any other type of gum problems, the solution may cause your gums to look a little pale for a short period of time.
The new solution should be applied to your teeth two or three times per week for best results. You do not want to overdo it as it is unnecessary. Also please keep in mind that results are not always immediate. It just depends on how stained your teeth are. However, over time, you should see great results and a brighter smile!
Jack Clarke has been an author and content publisher for the past 12 years. He currently runs several review sites including Hello Kitty Bedding [http://hellokittybedding.org] among many others.
Can you make your own teeth whitening solution?
Actually the good news is you can! No need to spend your hard earned money if you really cannot afford it. Just follow the the suggested tips and you can have a bright and white set of teeth at no cost whatsoever. In fact, a lot of the materials needed should be found in your medicine cabinet and in your kitchen.
Here are a few items that you need to start with:
baking soda, hydrogen peroxide, spoons, cups and bowls. Now the next step is to actually put this together and create our own tooth whitening paste.
Just take a toothbrush and apply the mixture onto your teeth for a few minutes, be careful not to swallow any of it. After brushing for a few minutes, be sure to rinse it all out. Now you need to brush again using using your normal toothpaste. Keep in mind that if you have cavities, gingivitis or any other type of gum problems, the solution may cause your gums to look a little pale for a short period of time.
The new solution should be applied to your teeth two or three times per week for best results. You do not want to overdo it as it is unnecessary. Also please keep in mind that results are not always immediate. It just depends on how stained your teeth are. However, over time, you should see great results and a brighter smile!
Jack Clarke has been an author and content publisher for the past 12 years. He currently runs several review sites including Hello Kitty Bedding [http://hellokittybedding.org] among many others.