- 1). Focus on your open target.
- 2
Come with your left from the side, assuming you're right-handed. - 3
Bring your chin down into the inside of your left shoulder. - 4). Pivot your toe, hips and hand in the direction of your punch.
- 5
Turn your hand over so that at the point of impact, your palm faces down. - 6). Connect with your target with four flush knuckles.
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