Seven Secrets, Shocking Truths, & Big, Fat Lies You Must Know to Lose That Stomach Fat
If You Don't Believe It, You Can't Achieve It! How many of us struggle to lose that stomach fat that just won't go away no matter how many crunches we do or how many chocolate chip cookies we refuse? That stomach pudge just doesn't budge! So when we get the courage to try a new product that promises us we'll lose those inches, we struggle to believe it.
And that disbelief sets us up for another failure.
What's the solution? See if the product posts believable testimonies on its websites.
Do they have an individually packaged product for you to try? Look at the ingredients to learn how the product works.
When you wrap that measuring tape around your stomach and have solid proof you're losing stomach fat, you've got all the motivation you need! Look for a product that can deliver measurable results in whatever time frame you need to keep you going.
The Great Fat Lie It ain't what it used to be! Not only do we have to fight our own belief system but the food industry sneaks in little surprises all the time.
Did you know that chicken is 266% fatter than it was in 1971? We spend 17% more to get 55% more calories & we don't even realize it's happening.
It's all part of the nutritional fake-out that's going on in your grocery stores and restaurants.
Don't mistake the marketing message on the front of the package with the nutritional label on the back.
Back up claims of healthy, natural and safe with product information.
Portion distortion destroys your ability to judge the appropriate amount you should eat.
One shocking survey revealed people were eating 35% more than they thought they were.
Maybe you're experiencing the morning after regrets of a little overindulgence.
Think those abdominal crunches will flatten that stomach fat? Think again! That's the big lie the exercise gurus fail to tell you! The old fashioned bicycle exercise keeps a stomach flat according to a study by the American Council on Exercise.
You'll strengthen your core which will help to firm, tone and tighten that belly.
pH is PHAT! Humans are alkaline & need to keep that balance.
Because our food and water supply isn't what it used to be, you have to be diligent in picking your sources.
In the last 50 years, 6 out of 13 nutrients are in major decline in our fruits & vegetables.
Today it takes 6 apples to equal the nutritional value of an apple from the sixties.
Most municipal waters are contaminated with metals, chlorine, fluoride and bacteria that you don't want to consume.
Look for bottled water with a pH of 7.
0 or higher or find a house water filtration system that removes toxins and restores a normal pH.
KISS Off the SAD Diet! Use the KISS diet - Keep It Simple Stupid - for nutritionally power- packed foods.
The Standard American Diet (SAD) keeps Americans fighting their fat.
Instead, eat raw fruits, vegetables and nuts as much as possible.
Find locally grown organic food for the most punch.
Try to eat mainly unprocessed foods.
If you struggle to get in your daily amount of greens, find a supplement containing nutrient-rich super foods providing vitamins, minerals, phyto-nutrients and enzymes in their naturally occurring bio-active, bio-available form.
When you find balance in your food and water, you'll balance your body and lose the stomach fat.
Out of Whack Hormones Can Wreck Your Fat Loss They never told us the dirty little secret about how our bodies' age.
Many women know how hard it is to lose that baby bump after pregnancy.
Then as we age, we tend to store our fat in our stomachs only to find ourselves with a tummy pooch once again.
Hormones can be directly responsible for that evil reality.
Find a good nutritional supplement that supports your body's ability to make hormones.
If you combine that with balanced nutrition, the right type of exercise and quality water, you'll start seeing a flatter stomach.
What You Don't Eat is as Important as What You Do If you want to lose stomach fat, you've got to give up sugar.
Does this mean you'll never have dessert again? Certainly not! Start searching for healthy substitutes for sugar such as Stevia and agave nectar at your local grocery.
Then substitute those favorite sinful sweets for healthy, tasty imposters.
How does Chocolate Banana "ice cream" spiced with just a hint of Cayenne sound? Made without any dairy product, it revs up your metabolism using the science of thermogenics.
Balancing your blood sugar can cut your cravings too.
Gymnema leaf purportedly blocks and inhibits a large percentage of sugar absorption and has the incredible ability of severing ones desire for sugar.
With a molecular structure similar to sugar, it boosts insulin levels and controls healthy blood sugar.
What You Get Rid of is Most Important The harmful toxins in our environment, combined with daily stresses in life and a lack of nutrition can lead to poor health.
Poor elimination results in a body that cannot function optimally much less lose weight.
Find a product that insures daily removal of toxins and waste material, supports colon function naturally and offers a gentle way to cleanse the colon.
If You're Not Losing Stomach Fat - You Must Lack Willpower! What a bunch of malarkey! It takes tremendous willpower and the desire to change to try all the different dieting and exercise programs out there.
The programs have failed you.
You do need resolve, self-awareness of your cravings and habits and knowledge of these pitfalls that are so prevalent.
Find a program or product that motivates you.
Use the power of science and the products of nature to guarantee your success.
And that disbelief sets us up for another failure.
What's the solution? See if the product posts believable testimonies on its websites.
Do they have an individually packaged product for you to try? Look at the ingredients to learn how the product works.
When you wrap that measuring tape around your stomach and have solid proof you're losing stomach fat, you've got all the motivation you need! Look for a product that can deliver measurable results in whatever time frame you need to keep you going.
The Great Fat Lie It ain't what it used to be! Not only do we have to fight our own belief system but the food industry sneaks in little surprises all the time.
Did you know that chicken is 266% fatter than it was in 1971? We spend 17% more to get 55% more calories & we don't even realize it's happening.
It's all part of the nutritional fake-out that's going on in your grocery stores and restaurants.
Don't mistake the marketing message on the front of the package with the nutritional label on the back.
Back up claims of healthy, natural and safe with product information.
Portion distortion destroys your ability to judge the appropriate amount you should eat.
One shocking survey revealed people were eating 35% more than they thought they were.
Maybe you're experiencing the morning after regrets of a little overindulgence.
Think those abdominal crunches will flatten that stomach fat? Think again! That's the big lie the exercise gurus fail to tell you! The old fashioned bicycle exercise keeps a stomach flat according to a study by the American Council on Exercise.
You'll strengthen your core which will help to firm, tone and tighten that belly.
pH is PHAT! Humans are alkaline & need to keep that balance.
Because our food and water supply isn't what it used to be, you have to be diligent in picking your sources.
In the last 50 years, 6 out of 13 nutrients are in major decline in our fruits & vegetables.
Today it takes 6 apples to equal the nutritional value of an apple from the sixties.
Most municipal waters are contaminated with metals, chlorine, fluoride and bacteria that you don't want to consume.
Look for bottled water with a pH of 7.
0 or higher or find a house water filtration system that removes toxins and restores a normal pH.
KISS Off the SAD Diet! Use the KISS diet - Keep It Simple Stupid - for nutritionally power- packed foods.
The Standard American Diet (SAD) keeps Americans fighting their fat.
Instead, eat raw fruits, vegetables and nuts as much as possible.
Find locally grown organic food for the most punch.
Try to eat mainly unprocessed foods.
If you struggle to get in your daily amount of greens, find a supplement containing nutrient-rich super foods providing vitamins, minerals, phyto-nutrients and enzymes in their naturally occurring bio-active, bio-available form.
When you find balance in your food and water, you'll balance your body and lose the stomach fat.
Out of Whack Hormones Can Wreck Your Fat Loss They never told us the dirty little secret about how our bodies' age.
Many women know how hard it is to lose that baby bump after pregnancy.
Then as we age, we tend to store our fat in our stomachs only to find ourselves with a tummy pooch once again.
Hormones can be directly responsible for that evil reality.
Find a good nutritional supplement that supports your body's ability to make hormones.
If you combine that with balanced nutrition, the right type of exercise and quality water, you'll start seeing a flatter stomach.
What You Don't Eat is as Important as What You Do If you want to lose stomach fat, you've got to give up sugar.
Does this mean you'll never have dessert again? Certainly not! Start searching for healthy substitutes for sugar such as Stevia and agave nectar at your local grocery.
Then substitute those favorite sinful sweets for healthy, tasty imposters.
How does Chocolate Banana "ice cream" spiced with just a hint of Cayenne sound? Made without any dairy product, it revs up your metabolism using the science of thermogenics.
Balancing your blood sugar can cut your cravings too.
Gymnema leaf purportedly blocks and inhibits a large percentage of sugar absorption and has the incredible ability of severing ones desire for sugar.
With a molecular structure similar to sugar, it boosts insulin levels and controls healthy blood sugar.
What You Get Rid of is Most Important The harmful toxins in our environment, combined with daily stresses in life and a lack of nutrition can lead to poor health.
Poor elimination results in a body that cannot function optimally much less lose weight.
Find a product that insures daily removal of toxins and waste material, supports colon function naturally and offers a gentle way to cleanse the colon.
If You're Not Losing Stomach Fat - You Must Lack Willpower! What a bunch of malarkey! It takes tremendous willpower and the desire to change to try all the different dieting and exercise programs out there.
The programs have failed you.
You do need resolve, self-awareness of your cravings and habits and knowledge of these pitfalls that are so prevalent.
Find a program or product that motivates you.
Use the power of science and the products of nature to guarantee your success.