Severe migraine headaches can be quite debilitating and can result in people feeling extremely ill.
Not everybody will have access to medications that can attack the headache and allow it to go away quickly.
Luckily though, there are natural remedies that can be used as an effective treatment for this type of headache.
Here are just a few of the best remedies for severe migraine headaches.
Herbal Tea -- Ginger, lemon and chamomile are great ingredients for herbal teas that can be consumed to help tackle severe migraine headaches.
These teas have relaxing properties that work well at treating headache pain.
Prepare a cup or two and drink it down when you feel the headache coming on.
(Careful! Some herbal teas can be a contributing factor to your migraine attacks!) Ice Wraps -- If you go into a store, you will realize that there are several icepacks available that you can buy and take home and put in your freezer.
Although these are helpful for treating severe migraine headaches, you do not have to go through the expense of buying them.
Why not? Because you can make them for free at home! Make your own icepack by putting ice cubes in a towel or plastic container and applying it to the neck.
This at-home treatment is just as effective as buying the ice packs from a store.
Scalp Massage -- Have a friend, spouse, or professional masseuse give you a scalp massage in a dark quiet room.
Not only will the massage help with soothing your migraine headache, but the darkness in the room will stave off further pain which can be caused by lights & sounds.
Salt -- When a severe migraine headache is in its early stages, consuming salt is a very effective way of reducing the pain.
Try having salty snacks or a salty drink and you will start to feel the relief with this natural treatment.
Hot and Cold Shower -- Spend five minutes in a hot shower, then five minutes in a cold shower, and repeat the sequence for about 15-20 minutes.
Your body will slowly start to feel the relief from the severe migraine headache, and after about 20 minutes, the pain should be almost fully gone.
Apply Peppermint Oil -- Drops of peppermint oil can be applied to the areas of the head where you actually feel the pain.
In many cases, this could be the temple, neck or forehead.
Just keep it away from the eyes, as they can easily become irritated.
Remember that you can also inhale the aroma as well.
Severe migraine headaches can be really painful and debilitating, as you well know.
However, by using these natural migraine remedies, the pain can be dealt with quickly, easily, and naturally! So, what are you waiting for?
Not everybody will have access to medications that can attack the headache and allow it to go away quickly.
Luckily though, there are natural remedies that can be used as an effective treatment for this type of headache.
Here are just a few of the best remedies for severe migraine headaches.
Herbal Tea -- Ginger, lemon and chamomile are great ingredients for herbal teas that can be consumed to help tackle severe migraine headaches.
These teas have relaxing properties that work well at treating headache pain.
Prepare a cup or two and drink it down when you feel the headache coming on.
(Careful! Some herbal teas can be a contributing factor to your migraine attacks!) Ice Wraps -- If you go into a store, you will realize that there are several icepacks available that you can buy and take home and put in your freezer.
Although these are helpful for treating severe migraine headaches, you do not have to go through the expense of buying them.
Why not? Because you can make them for free at home! Make your own icepack by putting ice cubes in a towel or plastic container and applying it to the neck.
This at-home treatment is just as effective as buying the ice packs from a store.
Scalp Massage -- Have a friend, spouse, or professional masseuse give you a scalp massage in a dark quiet room.
Not only will the massage help with soothing your migraine headache, but the darkness in the room will stave off further pain which can be caused by lights & sounds.
Salt -- When a severe migraine headache is in its early stages, consuming salt is a very effective way of reducing the pain.
Try having salty snacks or a salty drink and you will start to feel the relief with this natural treatment.
Hot and Cold Shower -- Spend five minutes in a hot shower, then five minutes in a cold shower, and repeat the sequence for about 15-20 minutes.
Your body will slowly start to feel the relief from the severe migraine headache, and after about 20 minutes, the pain should be almost fully gone.
Apply Peppermint Oil -- Drops of peppermint oil can be applied to the areas of the head where you actually feel the pain.
In many cases, this could be the temple, neck or forehead.
Just keep it away from the eyes, as they can easily become irritated.
Remember that you can also inhale the aroma as well.
Severe migraine headaches can be really painful and debilitating, as you well know.
However, by using these natural migraine remedies, the pain can be dealt with quickly, easily, and naturally! So, what are you waiting for?