A sad fact is that premature ejaculation is fast becoming one of the top causes for divorce. This is so sad in two ways. First, that it shows a complete lack of communication and understanding in people who should be more able to communicate with, and understand each other better than anyone else. Secondly, the other reason that it is so sad, is that it is often easily remedied.
While we appreciate that divorce lawyers need to make a living too, we would rather it was through irreconcilable differences, than something that a little work can cure very quickly. Current statistics show that premature ejaculation has affected the lives and relationships of between 20 and 30 % of men across the world, and that is 20 to 30 % too many in our opinion.
Causes of Premature Ejaculation.
There are many causes of premature ejaculation, each requiring different methods of rehabilitation and each having unique problems associated with them.
Psychological.
A man can experience premature ejaculation from a psychological perspective for a number of reasons. One of the main ones for short term ejaculation is nervousness, and that often rectifies itself with time and increased confidence. Meeting a new person and starting a sexual relationship with them can often be a very nerve wracking experience, sometimes the pressure to perform causes premature ejaculation, and sometimes excitement itself is the culprit.
In either of these cases, simply talking to your new partner, starting again and taking it slowly and not giving up can rectify the problem. It is when you don't take these measures that problems can set in; thinking that you are a failure and you have lost your mojo can actually lead to this happening. If you talk to your partner and they are sympathetic, understanding and prepared to keep practising until you get it right, you should have no problems. If you partner is mocking or unpleasant then maybe that is a call to try again with someone else right from the start!
Longer term problems can be caused by many things often starting off in childhood or adolescence. The pressure to have a large penis and therefore be more of a man can be overwhelming, and children can be unwittingly cruel. Even a child who is only comparing himself size wise to others by observation, may have an inaccurate perception of their own penis size.
These kinds of confidence issues can not only lead to premature ejaculation but also to impotence in later life if not addressed in the correct manner.
Another reason for premature ejaculation, especially in younger men, is a feeling of embarrassment of the act of masturbation. Many adolescents are scared that they will be caught masturbating and so do it is a very rushed and secretive way, virtually training themselves to ejaculate prematurely. This can be prevented by proper education at an early age.
To deal with issues of confidence, premature ejaculation and impotence, all that is often needed is a trip to the doctors. In some cases, one trip identifies the problem and the doctor is able to advise a course of treatment immediately. Deeper causes of impotence and premature ejaculation may require a course of counselling to help deal with the complex issues surrounding them but more often than not this course only lasts a few sessions itself.
Physiological.
Some illnesses such as prostate infections and wounds or infections to the shaft or the tip of the penis, can also cause either impotence or premature ejaculation. These are things that a doctor can deal with by treating the medical condition thus bringing your penis into its normal state of readiness again.
The use of certain chemical substances can also cause premature ejaculation. These include smoking, drinking alcohol, taking recreational drugs and taking certain prescribed drugs. The obvious way to prevent premature ejaculation in these cases is to stop adding the substance into your system. This can be easier said than done though, especially with the addictive qualities of the first three types of substance.
A good thing to try to start off would be to avoid the substances for several hours before planned copulation. If this works it may give you more incentive to cut out the substances all together and go for an active and fulfilling sex life as your form of relaxing entertainment. Prescription drugs such as the pseudoephedrine found in cough mixture will need to wait until you are better, but if you are full of cold and coughing your lungs up, coitus may be the farthest thing from your mind anyway!
A Simple Method to Avoid Premature Ejaculation you can try at Home.
There are simple exercises you can do at home to help you relax, grow more confident about your penis, even grow the length and breadth of your penis and make both impotence and premature ejaculation a thing of the past.
These exercises are a form of massage. The art of jelqing is one such massage technique that can have many positive results, and is recommended for men who suffer from premature ejaculation issues. Make sure you find a program from a reputable source such as DreamPenisGuide.com and follow it to the letter, both for safety reasons and to get the best results.
Daily massage of your penis will help clear any blockages allowing the blood to flow into the penis better and making it bigger. They will also improve your relationship with your penis, teaching it, and you, how to prolong orgasm. You start for 15 minutes a day and work up to 30 minutes daily and a good course will advise you of exercises you can do should you feel the massage bringing you to ejaculation before time.
As premature ejaculation can be a major source of stress and worry in relationships, sometimes culminating in divorce, it is an important investment not only for your future but also your partners to look into this course of exercises. You may even get your partner to help you with the exercises teaching you both a valuable form of foreplay.
While we appreciate that divorce lawyers need to make a living too, we would rather it was through irreconcilable differences, than something that a little work can cure very quickly. Current statistics show that premature ejaculation has affected the lives and relationships of between 20 and 30 % of men across the world, and that is 20 to 30 % too many in our opinion.
Causes of Premature Ejaculation.
There are many causes of premature ejaculation, each requiring different methods of rehabilitation and each having unique problems associated with them.
Psychological.
A man can experience premature ejaculation from a psychological perspective for a number of reasons. One of the main ones for short term ejaculation is nervousness, and that often rectifies itself with time and increased confidence. Meeting a new person and starting a sexual relationship with them can often be a very nerve wracking experience, sometimes the pressure to perform causes premature ejaculation, and sometimes excitement itself is the culprit.
In either of these cases, simply talking to your new partner, starting again and taking it slowly and not giving up can rectify the problem. It is when you don't take these measures that problems can set in; thinking that you are a failure and you have lost your mojo can actually lead to this happening. If you talk to your partner and they are sympathetic, understanding and prepared to keep practising until you get it right, you should have no problems. If you partner is mocking or unpleasant then maybe that is a call to try again with someone else right from the start!
Longer term problems can be caused by many things often starting off in childhood or adolescence. The pressure to have a large penis and therefore be more of a man can be overwhelming, and children can be unwittingly cruel. Even a child who is only comparing himself size wise to others by observation, may have an inaccurate perception of their own penis size.
These kinds of confidence issues can not only lead to premature ejaculation but also to impotence in later life if not addressed in the correct manner.
Another reason for premature ejaculation, especially in younger men, is a feeling of embarrassment of the act of masturbation. Many adolescents are scared that they will be caught masturbating and so do it is a very rushed and secretive way, virtually training themselves to ejaculate prematurely. This can be prevented by proper education at an early age.
To deal with issues of confidence, premature ejaculation and impotence, all that is often needed is a trip to the doctors. In some cases, one trip identifies the problem and the doctor is able to advise a course of treatment immediately. Deeper causes of impotence and premature ejaculation may require a course of counselling to help deal with the complex issues surrounding them but more often than not this course only lasts a few sessions itself.
Physiological.
Some illnesses such as prostate infections and wounds or infections to the shaft or the tip of the penis, can also cause either impotence or premature ejaculation. These are things that a doctor can deal with by treating the medical condition thus bringing your penis into its normal state of readiness again.
The use of certain chemical substances can also cause premature ejaculation. These include smoking, drinking alcohol, taking recreational drugs and taking certain prescribed drugs. The obvious way to prevent premature ejaculation in these cases is to stop adding the substance into your system. This can be easier said than done though, especially with the addictive qualities of the first three types of substance.
A good thing to try to start off would be to avoid the substances for several hours before planned copulation. If this works it may give you more incentive to cut out the substances all together and go for an active and fulfilling sex life as your form of relaxing entertainment. Prescription drugs such as the pseudoephedrine found in cough mixture will need to wait until you are better, but if you are full of cold and coughing your lungs up, coitus may be the farthest thing from your mind anyway!
A Simple Method to Avoid Premature Ejaculation you can try at Home.
There are simple exercises you can do at home to help you relax, grow more confident about your penis, even grow the length and breadth of your penis and make both impotence and premature ejaculation a thing of the past.
These exercises are a form of massage. The art of jelqing is one such massage technique that can have many positive results, and is recommended for men who suffer from premature ejaculation issues. Make sure you find a program from a reputable source such as DreamPenisGuide.com and follow it to the letter, both for safety reasons and to get the best results.
Daily massage of your penis will help clear any blockages allowing the blood to flow into the penis better and making it bigger. They will also improve your relationship with your penis, teaching it, and you, how to prolong orgasm. You start for 15 minutes a day and work up to 30 minutes daily and a good course will advise you of exercises you can do should you feel the massage bringing you to ejaculation before time.
As premature ejaculation can be a major source of stress and worry in relationships, sometimes culminating in divorce, it is an important investment not only for your future but also your partners to look into this course of exercises. You may even get your partner to help you with the exercises teaching you both a valuable form of foreplay.