Anti Cellulite Treatment - What Can You Blame for Your Cellulite Problem?

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It seems that you're either destined to suffer with cellulite from birth or you're not...
You're lucky if you're one of the latter ladies who don't have a problem! There are steps that you can take if you'reone of the 80-90% of women who are looking for an anti cellulite treatment...
Better still though, you could act early and try and prevent cellulite becoming a problem in the first place...
Which women get cellulite and why does it happen? Women who get cellulite are destined from birth to be suffer from it - unfair but true unfortunately...
Cellulite can start to appear in girls around the age of 14 and increases as the make up of the skin changes as we get older.
Postnatal women and those who take birth control pills are more likely to develop cellulite as the body can't rid itself of the enormous amounts of oestrogen in the body.
Sorry girls but it's your hormones to blame! The circulation system being damaged by a traumatic injury can encourage the formation of cellulite.
Also if you sit around too much and notexercise enough causes the skin's connective tissue to harden which makes the skin dimple and become lumpy.
Men hardly ever suffer the indignities ofcellulite due to their network of fat cells being deeper in the skin.
Once again, not fair but there's not much we can do about it.
What steps can you take to minimise or even avoid developing a cellulite problem? Your ancestry plays a part in determining the likelihood of you having a cellulite problem but there are a number of fairly simple steps you can take...
- Make sure you drink enough water to keep yourself hydrated and cleanse your body and clear toxins...
- Take care with your diet and avoid too much alcohol, spicy food, salt and saturated fat...
- Don't smoke...
It's very unhealthy and smoking constricts the capillaries, weakens the skin and encourages cellulite to form...
- Try and reduce your stress levels, although this difficult in modern times.
Tension causes your muscles toseize up, circulation is impaired and the reduces the elimination of waste matter and toxins...
- Increase your levels of activity and exercise.
Try and get out in the fresh air more and enjoy a good walk.
This has so many health and feel good benefits and you'll look better, feel better and see big improvements in reducing your cellulite levels...
You may be able to blame your granny for your cellulite problems but there are a number of simple actions you can take to minimise your problems and develop your own successful anti cellulite treatment...
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