Stop procrastinating
Many people are guilty of procrastination for a variety of reasons. When it comes to avoiding procrastination some of us seem to have a bit of trouble keeping focused especially when we have something very important to do. In the following article we will look into overcoming procrastination and how to stop procrastinating when you need to.
What is procrastination?
Procrastination is the process of putting off work, a responsibility, a deadline or something that you should be doing, by replacing it with another action. In some cases procrastination can be just part of laziness, a short attention span or an overall lack of motivation. There are some ways that you can break this habit however.
1.Scheduling some time for breaks: if you have a responsibility or some work that will take a very long time to complete, consider establishing some break times or making a schedule to complete it. By dividing your time and managing your time you can schedule some breaks where you can do a bit of reading online, check your social media page, or take some time out for yourself. By scheduling time to take breaks and keeping to that schedule you will get your work done while still having some time for fun.
2.Get help when you need it: dividing up your workload with a coworker, or having a friend help you out in your task will help to get it done faster. Having a bit of company with you while you work will also help to keep you on track. As long as you both commit to finishing your project you will make it through.
3.Try to change your environment: if you are having difficulty staying on focus in one area, consider moving into a different room or work space. If you work space has a number of distractions you may want to consider going to a new environment outside of your home such as a library or a coffee shop to get your work done with different distractions to keep you on task.
4.Ask for advice: if you know somebody who is already completed the same goal, or the same type of work, get as much information as you can from them. You may find out the different methods that will help you to complete your work faster or to enjoy your work even more.
5.Zone in on your work: at any time a person will have a variety of thoughts running through their head which has nothing to do with work. Part of overcoming procrastination involves zoning in on the task that needs to be done. Turn off your phone, eliminate distractions and zone in on the work that you need to complete.
6.Simplify the project that you are working on: a common problem with procrastinating is that people want to complete a project absolutely perfectly, but did not feel that they have the skills necessary to do so. For help with procrastination is important to not be a complete perfectionist. Complete the task to the best of your ability and do not put it off because you feel as though the task may be too difficult for your skill set. Simply do the best that you can.
Many people are guilty of procrastination for a variety of reasons. When it comes to avoiding procrastination some of us seem to have a bit of trouble keeping focused especially when we have something very important to do. In the following article we will look into overcoming procrastination and how to stop procrastinating when you need to.
What is procrastination?
Procrastination is the process of putting off work, a responsibility, a deadline or something that you should be doing, by replacing it with another action. In some cases procrastination can be just part of laziness, a short attention span or an overall lack of motivation. There are some ways that you can break this habit however.
1.Scheduling some time for breaks: if you have a responsibility or some work that will take a very long time to complete, consider establishing some break times or making a schedule to complete it. By dividing your time and managing your time you can schedule some breaks where you can do a bit of reading online, check your social media page, or take some time out for yourself. By scheduling time to take breaks and keeping to that schedule you will get your work done while still having some time for fun.
2.Get help when you need it: dividing up your workload with a coworker, or having a friend help you out in your task will help to get it done faster. Having a bit of company with you while you work will also help to keep you on track. As long as you both commit to finishing your project you will make it through.
3.Try to change your environment: if you are having difficulty staying on focus in one area, consider moving into a different room or work space. If you work space has a number of distractions you may want to consider going to a new environment outside of your home such as a library or a coffee shop to get your work done with different distractions to keep you on task.
4.Ask for advice: if you know somebody who is already completed the same goal, or the same type of work, get as much information as you can from them. You may find out the different methods that will help you to complete your work faster or to enjoy your work even more.
5.Zone in on your work: at any time a person will have a variety of thoughts running through their head which has nothing to do with work. Part of overcoming procrastination involves zoning in on the task that needs to be done. Turn off your phone, eliminate distractions and zone in on the work that you need to complete.
6.Simplify the project that you are working on: a common problem with procrastinating is that people want to complete a project absolutely perfectly, but did not feel that they have the skills necessary to do so. For help with procrastination is important to not be a complete perfectionist. Complete the task to the best of your ability and do not put it off because you feel as though the task may be too difficult for your skill set. Simply do the best that you can.