How many times did it happen that you purchased a costly pair of fitness shoes that hurt your feet? Maybe those shoes did not last for a long time.
It's also possible that you don't plan to use those shoes for workouts anymore.
You can follow a few simple tips to buy your next pair of fitness shoes: 1.
Your first decision concerning the purchase of fitness shoes is whether you want to buy them in-person or online.
If you are purchasing shoes from a particular brand for the first time, its better to visit a nearby store.
You can test the shoes by walking around the shop.
See if the shoes feel comfortable.
You can, however, purchase fitness shoes online if you are able to trust a particular brand for its quality.
2.
Most people don't know that our feet swell by the end of the day.
Always purchase shoes in the evening hours.
3.
You feet should be able to fan out inside the toe boxes of shoes that you intend to buy.
Make sure that enough empty space is left in the front area.
Best way to check that is to see if you curl your toes inside the shoe.
4.
If size of feet is different, you should buy shoes according to the size of larger foot.
Ensure an empty space of around half an inch between the shoe and your big toe.
5.
Choose fitness shoes according to the preferred activity.
You need different fitness shoes for walking and running.
6.
Pay attention to the lacing technique.
You can always change the lacing technique according to your feet.
Those with wide, narrow or heel problems in feet can use lacing techniques to their advantage.
Keep the eyelets at maximum distance from tongue of the shoe if your feet are narrow in size.