Things You'll Need
Instructions
1Fold the athletic socks in thirds lengthwise. If the sock is long enough, fold it in half, then in half again to make a four-layer pad. The more you fold the sock, the plushier your kneepads will be.
2
Place the folded sock on the lower portion of the knee joint, just below the kneecap.
3
Tie the plastic grocery bag around both the folded sock and your knee. Flex your knee to check for comfort. Re-tie the bag if necessary.
4
Discard the bag after your work; wash the socks.