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Massage temporarily reduces the dimpling appearance of cellulite.masseuse at work image by Stephen Orsillo from Fotolia.com
Pour equal parts sea salt and almond oil into the bowl and mix them together. Dip the brush into the oil and brush vigorously in a circular motion. Continue brushing the sea salt over the cellulite until the skin becomes red and less dimpled. Perform this action one time per day for two weeks. - 2
Eating fruits and vegetables and raising the heart rate can decrease cellulite.sporty girl exercising image by Gleb Semenjuk from Fotolia.com
Eat lean high-protein meats, fish high in omega-3 fatty acids, fruits and vegetables. Drink 1 gallon or 64 oz. of water per day to flush cellulite from the skin. - 3). Shower with alternating hot and cold water, allowing it to wash over the dimpled area. Water pressure will increase circulation and reduce the appearance of cellulite under the skin.
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The power of hard work will pay off when bathing suit season arrives.best of the rest image by JulianMay.co.uk from Fotolia.com
Perform three sets of 50 leg abductions. Laying on one side of the body, raise and lower the outer leg without resting until the sets are complete. Switch sides and redo the exercise on the opposite leg. Raise arms from the sides of the body to shoulder length and complete three sets of 50 arm circles. Walk 30 minutes, twice a day, six days per week. Bicycle 30 minutes, twice a day, six days per week
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