Black seed oil – a one stop remedy for all skin diseases
Black seed oil (or Nigella Sativa oil) is called as one of the key element of Arabic medicine. Regular usage can help prevent skin problems on early stage. The symptoms will start diminishing within two weeks of regular consumption of Black seed or Black cumin seed. For every day health, you may buy black seed capsules online and take one daily. It is beneficial for skin and also helps fight against various infections.
However, to get a fast acting remedy for acnes you can create black seed oil cream at home. The ingredients are easy to shop and cream is easy to make.
Ingredients:
1 cup (227g) finely ground Black Seeds or Black Cumin seed (Nigella Sativa Seeds)
Black Seed Oil (Nigella Sativa Oil)
240 ml Apple Cider Vinegar
How to make the cream:
Step 1 Ground the Black seeds if not available.
Step 2 Mix the 240 ml of Apple Cider Vinegar with ground black seed/ black cumin and allow the mixture sleep for 6 to 7 hours. (Make sure that you use exact quantity as given in Ingredients list.)
Step 3 Use a cheese cloth to filter the mixture. Allow the solution sit for a day so that sediment settles at bottom.
Step 4 Be gentle and carefully pour out the liquid and use only the sediment. Now mix the sediment with Black seed oil. Use equal quantities for both in 1:1 ratio.
Step 5 Heat the mixture for 2-3 minutes on medium flame and mix thoroughly. Then heat the mixture for 2 to 3 minutes and mix thoroughly.
Step 6 Store the mixture in glass container and keep it in cool space or refrigerator.
The cream is ready to use now.
How to Apply:
Step 1 Wash your face with cold water
Step 2 Dry your face with clean soft towel. Do not rub your face while drying.
Step 3 Apply the cream on the affected skin area.
Note: Use this procedure several times a day. The black seed oil cream act best when used before going to bed or after a facial steam bath.
Apart from this you have to take preventing care and good diet. Drink water regularly. Wash your face with cold water whenever you come back after any shopping or outdoor activity. Do not take more fizzy drinks, tea or coffee. Stay away from fatty and oily snacks. Exercise daily or jog to keep you body and mind healthy. These habits will not only prevent acne but also natural shine to your skin. Also, you can always use black seed oil to message your body before a good bath and absorb therapeutic benefits of the essential oils.
Black seed oil (or Nigella Sativa oil) is called as one of the key element of Arabic medicine. Regular usage can help prevent skin problems on early stage. The symptoms will start diminishing within two weeks of regular consumption of Black seed or Black cumin seed. For every day health, you may buy black seed capsules online and take one daily. It is beneficial for skin and also helps fight against various infections.
However, to get a fast acting remedy for acnes you can create black seed oil cream at home. The ingredients are easy to shop and cream is easy to make.
Ingredients:
1 cup (227g) finely ground Black Seeds or Black Cumin seed (Nigella Sativa Seeds)
Black Seed Oil (Nigella Sativa Oil)
240 ml Apple Cider Vinegar
How to make the cream:
Step 1 Ground the Black seeds if not available.
Step 2 Mix the 240 ml of Apple Cider Vinegar with ground black seed/ black cumin and allow the mixture sleep for 6 to 7 hours. (Make sure that you use exact quantity as given in Ingredients list.)
Step 3 Use a cheese cloth to filter the mixture. Allow the solution sit for a day so that sediment settles at bottom.
Step 4 Be gentle and carefully pour out the liquid and use only the sediment. Now mix the sediment with Black seed oil. Use equal quantities for both in 1:1 ratio.
Step 5 Heat the mixture for 2-3 minutes on medium flame and mix thoroughly. Then heat the mixture for 2 to 3 minutes and mix thoroughly.
Step 6 Store the mixture in glass container and keep it in cool space or refrigerator.
The cream is ready to use now.
How to Apply:
Step 1 Wash your face with cold water
Step 2 Dry your face with clean soft towel. Do not rub your face while drying.
Step 3 Apply the cream on the affected skin area.
Note: Use this procedure several times a day. The black seed oil cream act best when used before going to bed or after a facial steam bath.
Apart from this you have to take preventing care and good diet. Drink water regularly. Wash your face with cold water whenever you come back after any shopping or outdoor activity. Do not take more fizzy drinks, tea or coffee. Stay away from fatty and oily snacks. Exercise daily or jog to keep you body and mind healthy. These habits will not only prevent acne but also natural shine to your skin. Also, you can always use black seed oil to message your body before a good bath and absorb therapeutic benefits of the essential oils.