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Healthy Living : Health & Medical
Ginseng Health Benefits
Ginseng is a plant with Asian origins, but it is now grown in temperate climates around the world due to its popularity. It has been claimed to do everything from providing pep for sports to providing pep in the bedroom, and even treating hepatitis C and diabetes.
Clean Catch Midstream Urine Collection
For many lab tests, a regularly provided urine sample is sufficient--however, for tests that require "pure" urine, such as urinalysis or urine culture, you may be asked to provide a clean catch midstream urine sample. The bladder, urethra and genitals contain bacteria, and a clean catch midstream sa
Worst Foods for Kids
All parents wants their kids to be happy and healthy, but their health can be greatly reduced when the kids fill up on junk food. Junk food includes some of the obvious culprits, such as cookies and candy, but can also include things that charade as nutritional choices when they are really not. The
Sanitation Guidelines for a School Cafeteria
Food-borne illnesses are especially concerning for children, since they do not have the immune systems needed to handle pathogens adults can resist. Schools usually use health department checklists to know which sanitation standards they must meet. However, some schools hire private companies to tra
FDA Regulatory Procedures
The FDA's Regulatory Procedures Manual explains the basis for the agency's actions.livres image by papydiesel from Fotolia.comWhat happens if a food is found to be unsafe? Or a company becomes known for distributing mislabeled supplements? The Food and Drug Administration (FDA) is the...
What Are Fruits in the Food Groups?
Fruit, a food group contained in the USDA's food pyramid, is an important part of the American diet. The food pyramid was designed by the USDA as dietary guide for people ages 2 and over.
Oil of Oregano & Yeast Infections
Candida albicans is a type of yeast naturally occurring in the human body. When in balance with the other flora in the gut, it is an important part of the digestive process. If the balance changes, and Candida grows out of control, the result can be a laundry list of ailments that can be difficult t
Construction Safety Awareness Activities
Construction safety awareness activities can help reduce the high number of injuries and fatalities on the job.plan of construction image by Alexander Oshvintsev from Fotolia.comBetween 2005 and 2008, nearly 4,800 construction-related fatalities were reported in the United States,...
Free Diet Menus for Kids
Getting kids to eat healthy is often like splitting an atom. Children have more junk food choices than ever, and it's showing in their appearance. Introduce whole grain and wheat breads and pastas. Provide washed, cut-up fresh fruits and vegetables for snacking, and design well-balanced, low-calor
Healing Powers of Gemstones
There are many types of gemstones that can be used for healing. Gemstones are sorted by their color. Each color has different healing properties. Gemstones can be placed or worn on or near the seven chakras. Each chakra is a power/energy point which is connected to a specific aspect of health or lif
How to Clean Well Water Systems
Cleaning your well water system is necessary to purge your well system of harmful bacterias and minerals such as iron and sulfates. Cleaning your well system is a time-consuming procedure. Cleaning your system requires a process known as chlorination. Once you have completed the task, you'll need to
Healthy Meals With All Natural Ingredients
Healthy eating involves eating a wide variety of foods from different food groups, preferably in their natural whole food forms. A good rule of thumb is to cook with foods like produce, meat and dairy found on the perimeter of the grocery store instead of in the middle with processed foods. This tec
How to Calculate Your Calorie Counter
Calories measure how much energy food provides to our bodies. The amount and type of calories we ingest determine how much energy our bodies have. To maintain an energized healthy lifestyle, you should consume a diet that consists of proteins, carbohydrates, nutrients and fats. Depending on your bod
Vegan PCOS Diet
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. The ovaries of women with the disorder typically contain many small cysts. These cysts make ovulation difficult, causing menstrual and infertility problems. Because PCOS also increases risk for obesity, d
What Are the Benefits of Mulberry Extract?
According to the Latin poet Horace, circa 35 B.C., "A man will pass his summers in health, who will finish his luncheon with black mulberries." Mulberry plants have been used in folk medicine for centuries and are being studied as a possible weapon against diabetes.
Calories in a Daily Diet
Knowing the number of calories in a daily diet can have important ramifications when it comes to maintaining health. Since calories consumed are an important component to maintaining a healthy weight, tracking them on a daily basis can help individuals analyze their eating habits to determine where
Hand Washing Instructions
According to the Minnesota Department of Health, each square centimeter of the skin on your hands contains approximately 1,500 bacteria. Your hands experience more germ exposure than any other part of your body. When you touch your mouth, eyes or nose with your hands, these germs can gain access to
Diet & Nutrition Instructions for Diabetic Patients
A diabetic diet is a well-balanced, specially designed meal plan that's low in fat and calories and restricts the daily intake of protein and carbohydrates without eliminating them. It's important that people suffering from diabetes change their diet to control blood sugar levels. The American Diabe